So helpful!
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“What a helpful podcast. I am so grateful to have found a free podcast I can share with newcomers to meditation. I am teaching a class on meditation through the Institute for Learning in Retirement at Slippery Rock University and plan to share it with my students! Thank you, Lisa for your generous gift!”
Gramma Gail Psych via Apple Podcasts ·
United States of America ·
03/26/12
More reviews of Mindfulness of Breath Meditation for Beginners
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“Some effort has gone into the post production, nice use of sound effects, pauses and i found the guiding prompts came in at just the right moments (when my mind was wandering). Give it a go - it’s my favourite”
.Doodle. via Apple Podcasts ·
Great Britain ·
04/15/18
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“I'm a beginner and this is a great intro to meditation. There was enough time for me to focus on all the techniques so I didn't feel rushed. Highly recommend!”
Ssong07 via Apple Podcasts ·
United States of America ·
07/12/09
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