This is the MindNation podcast: a place where we can learn, share powerful stories of inspiration and hope, and take action on how we can prioritize our mental health and well-being. MindNation envisions a world where mental health is accepted, valued, and supported. We’re here for you. Better Mind, Better You! #BetterMindBetterYou #MindNation
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Listen in as journalist and mental health advocate TJ Manotoc shares why it's important to encourage men to talk about their feelings and assure them that it's okay to not be okay.
Follow TJ on Instagram @tjman77. If you liked this episode, don't forget to use the hashtag #MindNationPodcast and...
Learn some words of wisdom from Apprentice Asia winner, best-selling author, and motivational speaker Jonathan Yabut in our latest MindNation Podcast episode. Jonathan talks about using grit to succeed and managing the younger workforce.
Follow Jonathan on Instagram @jonathanyabut. If you liked...
Journalist and podcast host Ceej Tantengco talks about the time when her family got infected with COVID-19 all at once. It was a terrifying time especially for Ceej who had to to be strong for everyone. However, getting past this experience has taught her to value her family even more and...