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MindNation
MindNation
Mental Health Podcast
This is the MindNation podcast: a place where we can learn, share powerful stories of inspiration and hope, and take action on how we can prioritize our mental health and well-being. MindNation envisions a world where mental health is accepted, valued, and supported. We’re here for you. Better Mind, Better You! #BetterMindBetterYou #MindNation
Follow us on Instagram: http://instagram.com/mindnation
Official Website: http://themindnation.com
Email: [email protected]
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Recent Episodes
Published 06/29/21
Get tips from Dinah Salonga of Yoga Plus PH on how you can build a regular meditation practice so that you learn to control your thoughts instead of letting them control you.
Follow Dinah on Instagram @missdynes. If you liked this episode, don't forget to use the hashtag #MindNationPodcast and...
Published 06/29/21
Listen in as journalist and mental health advocate TJ Manotoc shares why it's important to encourage men to talk about their feelings and assure them that it's okay to not be okay.
Follow TJ on Instagram @tjman77. If you liked this episode, don't forget to use the hashtag #MindNationPodcast and...
Published 06/18/21
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