Welcome to the MindNation podcast!
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Description
How are you feeling? Wherever you are in life, whatever challenges you’re currently facing, MindNaation is here to help.
Hosted by Cat Triviño and Dani Nakpil of MindNation
Follow MindNation on Facebook, Instagram and Twitter @themindnation!
www.themindnation.com
More Episodes
Published 06/29/21
Get tips from Dinah Salonga of Yoga Plus PH on how you can build a regular meditation practice so that you learn to control your thoughts instead of letting them control you.
Follow Dinah on Instagram @missdynes. If you liked this episode, don't forget to use the hashtag #MindNationPodcast and...
Published 06/29/21
Listen in as journalist and mental health advocate TJ Manotoc shares why it's important to encourage men to talk about their feelings and assure them that it's okay to not be okay.
Follow TJ on Instagram @tjman77. If you liked this episode, don't forget to use the hashtag #MindNationPodcast and...
Published 06/18/21
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