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LOMA YogaBody
Mini Meditations With Marquita De Jesus
Mini Meditations by Marquita De Jesus combines breathwork, relaxation, and somatic therapy in a simple and quick 5 minute format, allowing listeners to access inner calm at any point during their day. This is the perfect podcast for anyone struggling with stress, anxiety, panic or is simply looking for a first step into the process of meditation and law of attraction re-set. Support this podcast: https://podcasters.spotify.com/pod/show/minimeditations/support
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Recent Episodes
Astro and Tarot Card Reading
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Support this podcast: https://anchor.fm/minimeditations/support
Published 10/14/21
Published 10/14/21
Summer 2021 is filled with retrogrades which can leave the mind body feeling anxious, reactive, depressed, hypervigilant, and unstable. Learn how to work with these shifting energies which will be active throughout the summer and into early fall 2021.
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Published 06/22/21
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