Sorry, guys... The Flex Fam is women only:
• The clients I want to work with are the ones who are going to actually put in the work.
• You have to be wiling to communicate, put yourself first, and spend time doing things outside of your comfort zone.
Where to find Rachel:
To learn more and...
Published 06/15/24
Another nutrition myth busted (and I'm a certified nutritionist):
• Hacks, tips & tricks for cooking frozen veggies.
• The problem with fresh veggies at your average grocery store.
• Examples of what veggies I buy fresh and which ones I buy frozen.
Where to find Rachel:
To learn more...
Published 06/08/24