Do you have a fear of looking at pictures of yourself? Or even looking in the mirror? My guest today, Sarah Martin, felt that way. She was tired of living in fear and knew it was time to change her life. In this episode, Sarah discusses her experiences as an author, speaker, and FasterWay coach. Sarah shares her journey of recovery from diet culture to a lifestyle of fitness and wellness. After speaking at a women's event and looking at photos, she realized that she wanted to find food freedom, health freedom, and body image freedom. After hearing from others about Faster Way, she found it to be parallel to her ministry and ultimately decided to become certified.    In this episode, you will learn: The power of finding freedom through fitness The importance of keeping things simple Tools to run your online fitness business Links and Resources   Follow Lindsey on Instagram: https://www.instagram.com/lindseysmurray/   Learn more about the Faster Way Certification Program: https://www.fasterwaycertification.com/ Follow Sarah on Instagram: https://www.instagram.com/sarahmartinvibrantlife/