A poem, a thought, & a tip.
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You are a part of #MondaysAreGoodDays because you believe in the push. You come here to find support, encouragement and mental nourishment. I am here to make you think, to motivate you and to start your week off with some kick-ass energy. WHETHER OR NOT we are all in quarantine. I went camping this weekend for the first time (so fun!) so today’s #MondaysAreGoodDays revolves around a nature theme. Of course, Mother Nature is beautiful and so, my writing for today follows behind her poetic justice. The Push (A Poem)Rocky Roots (A thought)Avoid Being Stupid (A tip)
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