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Mondays Are Good Days
Motivating you to be your best.
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Recent Episodes
You are a part of #MondaysAreGoodDays because you believe in the push. You come here to find support, encouragement and mental nourishment. I am here to make you think, to motivate you and to start your week off with some kick-ass energy. WHETHER OR NOT we are all in quarantine. I went camping...
Published 05/18/20
I'm a huge advocate for positive feedback cycles and setting yourself up for success. I believe the extra steps we do in the morning to love ourselves go a long way.  Here are easy and effective ways to start your morning off great!
Published 05/12/20
I got a new microphone so tested the equipment by creating a better-recorded introduction to #MondaysAreGoodDays. What is #MondaysAreGoodDays? Let me explain it to you.
Published 05/06/20
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