Episodes
You’re more likely to be in the right place at the right time by being in lots of places. And doing a good job. We’ll talk about how getting on top of your ADHD will make you more lucky.
Published 09/17/14
Published 09/17/14
After too many setbacks and struggles, it’s tempting to want to avoid future failures. Sometimes we mask our fears with apathy, sometimes we even fear success. As easy as it is to fear failure, you don’t have to.
Published 06/10/14
Dave (@DaveKinney) is a comedian who talks about ADHD in his act and now also on my podcast. He shares how people respond to that and how it’s different from telling a boss or new girlfriend. We also talk about what it’s like to be a self-employed performer and how he manages the lack of structure.
Published 03/02/14
A good sex life can be an important part of a couple’s happiness, yet it’s too easily neglected. ADHD doesn’t make it easier, but it’s also not the sole culprit. We’ll talk about how to create a better sex life and how both you and your partner will be better off for it.
Published 02/13/14
Both facts and opinions are important to making good decisions, but sometimes they get confused and bad decisions result. This is especially relevant for the topic of ADHD that tends to attract too many opinions that are based on too few facts.
Published 01/21/14
In order to do something, you first need to be aware of it, then be honest with yourself about the need to do it, then be willing to do it. Separating it out into these three parts makes it easier to identify where things break down when a task isn’t done.
Published 06/08/13
Having ADHD tends to lead to certain kinds of experiences which makes certain mindsets more likely. We’ll talk about how to rise above that early learning and live a better life.
Published 03/21/13
This is the biggest ADHD event of the year, but I find that the connections with other attendees are more important than the new information that I learn.
Published 11/20/12
It’s tempting to think that we can solve all of life’s problems with quick and easy solutions, but success usually requires more sophisticated thinking.
Published 10/23/12
CHADD conferences can be both enlightening and entertaining. Here are a bunch of funny reasons why you should go this year. Seriously.
Published 09/17/12
The strategies that work for people with ADHD are just good strategies that work for most people. Rather than feel self-conscious about the strategies that help you be successful, do what works and enjoy your success.
Published 08/27/12
Gratitude is a great motivator. What are you grateful for? Who is grateful to you?
Published 03/06/12
Folks with ADHD may use up their free passes too quickly sometimes, but there are ways to earn them back and keep yourself in others’ good graces.
Published 02/09/12
ADHD can make you feel crazy sometimes—at least if you’re paying attention. Although it should make you feel crazy sometimes, it doesn’t have to make you feel miserable.
Published 01/09/12
It takes mental energy to resist distractions and leaves us with less willpower for other tasks. By cutting out these distractions and temptations, you’ll have more energy to persist with what you need to get done.
Published 12/03/11
Sometimes getting on top of your ADHD means working on several things at once, such as medication, getting enough sleep, getting organized, etc. The more of these pieces you address, the more likely you are to build some good momentum.
Published 11/04/11
Why do we do all those things that are bad for us, that get us into trouble, or that we just shouldn’t do?
Published 10/21/11
Jen and I discuss executive functions as a preview of my presentation for the Virtual ADHD Conference.
Published 09/14/11
Change takes time, but it does happen if you work at it. Be willing to let it take some time.
Published 05/15/11
We all tell ourselves little lies because they make us feel better in the moment. Let’s talk about feeling better in the long run.
Published 05/03/11
ADHD makes it harder to stay on top of the million little details of daily life. Fortunately, treatment and good strategies can improve your batting average which will improve your performance and outlook on life.
Published 04/15/11
Because ADHD interferes with your ability to follow through on intentions, it limits your free will. Treating  your ADHD gives you more options and better enables you to do what you intend to do.
Published 03/31/11
ADHD makes your life harder and gives you more things to be down about. But don’t despair, it does get better.
Published 03/17/11
What does it mean to take medication? What if it helps? What if it doesn’t? The simple act of taking a pill involves a lot of complex thoughts for some people. Let’s talk about what’s involved.
Published 03/04/11