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Derek
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Your One Stop Shop For All Things Self-Improvement Related
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Ratings & Reviews
4.9 stars from 969 ratings
Truly one of the best
What an inspiration Derek is; couldn’t have asked for more!
Behnam.555 via Apple Podcasts · Great Britain · 12/26/22
Good podcast
In some ways I find this very informative, but not every guy that’s 200+ pounds that looks good is on steroids. If I can hit 200lbs at 7% body fat when I was 16-17 years old playing football and hockey in high school it’s more then doable to have a big natural physique. But this is overall a good...Read full review »
K96Russian via Apple Podcasts · United States of America · 12/01/22
Title pretty much says it all. If you want life advice from an insecure dude who has admittedly been on hundreds of drugs, go for it, but he probably won’t make it past middle age.
ShellyListens via Apple Podcasts · United States of America · 08/12/22
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