“In some ways I find this very informative, but not every guy that’s 200+ pounds that looks good is on steroids. If I can hit 200lbs at 7% body fat when I was 16-17 years old playing football and hockey in high school it’s more then doable to have a big natural physique. But this is overall a good...”Read full review »
K96Russian via Apple Podcasts ·
United States of America ·
12/01/22
“Title pretty much says it all. If you want life advice from an insecure dude who has admittedly been on hundreds of drugs, go for it, but he probably won’t make it past middle age.”
ShellyListens via Apple Podcasts ·
United States of America ·
08/12/22
“I really enjoy the show and YouTube videos; however, I will second the other review that stated that he wished the episodes were longer. We’re not all idiots with the attention span of a goldfish!”
RondyR via Apple Podcasts ·
United States of America ·
06/27/22
“Just listed to my first episode of More Plates More Dates specifically the one with Paul Saladino. What a great episode. I appreciate your interviewing skills and knowledge!”
Hawks1212L via Apple Podcasts ·
United States of America ·
04/14/22
“Derek deploys efficacious doses of knowledge and supraphysiological amounts of beneficial information regarding anabolic androgenic steroids and even more intelligence to aid you in the building and recovery of your contractile tissue. It is also important to acknowledge the fact that deploying...”Read full review »
Darin Jeckewicz via Apple Podcasts ·
United States of America ·
10/12/21
“Since discovering Derek YouTube etc I’ve regained my passion for fitness and am planning to prep for a show once gyms open back up in Aus, Dereks passion and knowledge is hypnotising as someone live ADD I get bored very easily but can sit and watch him for hours as I find his intelligence and...”Read full review »
Leo Da Hero via Apple Podcasts ·
Australia ·
09/17/21
“Listening to these videos have given me supra-physiological doses of knowledge, therefor I’m deploying a 5 star review to boost algorithmic properties.”
“Been watching this channel for almost a year now and his channel has played a huge role in the progress I've made both in the gym and in the kitchen even as a natural i find all of his content very easy to interpret”Read full review »
“Bro this is the most awesome podcast ever. I have been in a deep depression for about 5 days. Like didn’t leave my house. Didn’t eat. Today I forced myself to come bench and do chest. Listened to the latest podcast I was laughing out loud in the middle of my chest fly set. Thanks so much for the...”Read full review »
Deadlift King via Apple Podcasts ·
United States of America ·
05/30/21
“Love the YouTube and having the episodes available as a podcast is ideal! Give this POD and the more plates more dates YouTube a subscribe if you love fitness and the industry”
jimmy2k04 via Apple Podcasts ·
Great Britain ·
05/21/21
“Excellent information, well researched and concise. You won’t find this level of in depth content anywhere else on these topics without spending days digging the depths of the internet looking for it. The host has gone down the rabbit holes so we don’t have to.”
“In this day and age of abundant information and an even more overwhelming supply of opinions, Derek is the most genuine. He spews knowledge like none other. He is truly a master at what he does. He is just as wise as he is knowledgeable. I respect his opinions the most because of his ability to...”Read full review »
“Derek is the beast. Unbiased. Always uses true facts and data. Also gives good/interesting opinions while importantly letting you know its his opinion. Straight up beast.”
Jamarl Wills via Apple Podcasts ·
New Zealand ·
04/20/21
“I work basically alone so I listen to Derek literally for like 10 hours at a time lol... it’s the best. I love learning from him, I literally don’t go through a podcast without understanding something I didn’t before. (The only thing is it kind of hard to find themes of a few things I wanna hear...”Read full review »
TykerJay via Apple Podcasts ·
United States of America ·
03/19/21
“So glad this content is available in audio only. Can listen and learn about these interesting endocrinology/performance/diet topics without destroying my data by streaming video. Great podcast. Thanks!”
DrMarq via Apple Podcasts ·
United States of America ·
12/25/20
“I absolutely love the content put out on your channel. Very informative and relatable. I listen to Derek and Greg Doucette and that pretty much covers all of the information I would ever need in this given topic... Also, just received and tried my Gorilla Mode. It really is probably the best...”Read full review »
Steventraff via Apple Podcasts ·
United States of America ·
10/30/20