Paul Saladino - Quitting The Carnivore Diet After 2 Years And Avoiding Atherosclerosis
Description
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π Time Stamps:Β
0:00:00 β 0:00:50 β IntroductionΒ
0:00:50 β 0:05:32 β Why Paul Saladino Stopped The Carnivore Diet After 2 YearsΒ
0:05:32 β 0:08:41 β Is There Ever A Point Of Doing A Keto Diet?Β
0:08:41 β 0:11:21 β Why Paul Reached Out To Me To Do A Second Podcast After Seeing Me Speak With Peter AttiaΒ
0:11:21 β 0:17:36 β What Actually Causes Atherosclerosis? Paulβs Take On The Traditional HypothesisΒ
0:17:36 β 0:22:17 β Should We Ignore High LDL-C Or APOB?Β
0:22:17 β 0:25:05 β Paul Describes How Some Studies Suggest That Those With Higher HDL-C Levels May Be Less Likely To Get Atherosclerosis Despite Having High LDL-C LevelsΒ
0:25:05 β 0:25:26 β Paulβs Perspective On Why Many Doctors Arenβt Educating Their Patients About Metabolic HealthΒ
0:25:26 β 0:33:41 β "Ignore Nutrition Just Focus On Exercise"Β
0:33:41 β 0:37:55 β Sponsor: Eight SleepΒ
0:37:55 β 0:39:02 β The Most Important Lab Tests For Avoiding AtherosclerosisΒ
0:39:02 β 0:42:53 β Is It Possible To Get Atherosclerosis If You Have A Fasting Insulin Of 3 uIU/mL Or Less
0:42:53 β 0:46:27 β Familial Hypercholesterolemia (FH) And Why Itβs A Phenotypic Diagnosis, Not A Genotypic Diagnosis
0:46:27 β 0:49:41 β What Happens When You Replace Saturated Fat With Linoleic Acid?
0:49:41 β 0:52:38 β How A Pure Carnivore Diet Affects Thyroid Metabolism
0:52:38 β 0:56:45 β Can Someone On A Keto Diet Long-Term Develop Atherosclerosis Despite Having A Low Fasting Insulin? Dave Feldmanβs Lean Mass Hyper-Responder Study
0:56:45 β 1:00:56 β How Paulβs Perspective Differs From Dave Feldman and Shawn Baker
Β Β Β Β β’ The Baseline Data From The LMHR Study Paul Mentioned: Β Β Β Β Β Β Β Β Β https://twitter.com/realDaveFeldman/status/1733387107610063195
1:00:56 β 1:03:55 β What Is APOB And LP(a)?
1:03:55 β 1:06:44 β Sponsor: Marek Health
1:06:44 β 1:10:21 β How Long It Takes For Plaque To Develop And Show On A CT Angiogram
1:10:21 β 1:13:46 β Why Paul Uses Proxy Biomarkers In Atherosclerosis Data Analysis To Discern Insulin Sensitivity
1:13:46 β 1:18:14 β Does Paul Think It Is Ever Justified To Take Lipid Lowering Medication To Avoid Atherosclerosis?
1:18:14 β 1:20:13 β How Should You Track If You Are Developing Atherosclerosis?
1:20:13 β 1:45:27 β Lipid Lowering Medication Risk-Reward Analysis. Will Lowering LDL-C Impair Quality Of Life, Regardless Of The Medication Used? Do Adolescents With Hypofunctioning PCSK9 And Very Low APOB Have Impaired Development Cognitively Or Structurally?
1:45:27 β 1:47:39 β If You Donβt Lower APOB But Want To Track Plaque Accumulation, Is The Dose Of Radiation From A CT Angiogram Concerning?
1:47:39 β 1:56:45 βWhy Certain Tribes Have Lower Rates Of Cardiovascular Disease Than The Average Person. Should Or Shouldnβt We Copy What Theyβre Doing?
1:56:45 β 2:16:17 β The Lowest Hanging Fruit For Avoiding Atherosclerosis And Evaluating Your Risk
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Published 08/19/24
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Published 08/19/24