Permanent stress at work, the family demands time and you take care of yourself the least of all – that's how it is: The normal madness of everyday life. Not only since Corona many of us feel overwhelmed by all the demands that life places on us. Physical and mental sufferings such as back pain, obesity or depression are often the consequences of the constant pressure. But in order to stay productive at work and in private life, you have to feel good completely. At METRO, a large-scale initiative is now helping employees to stay physically and mentally healthy. What "Well-being" provides for the people at METRO and what immeasurable value it has for our company, that’s what I talk about in this episode with Payal Nambiar, Head of Corporate HR at METRO India and co-responsible for the "Well-being" programme.