This mini-series is proudly brought to you in partnership with Haven A2 Protein Toddler Milk Drink. In this episode, I speak with clinical nutritionist and mother of four, Gina Urlich about her own feeding journeys with her babies, as well as how she thinks about formula and breast milk from an expert standpoint. We discuss the differences between the two types of milk, how you can best support your baby’s gut health in their first year of life, and how we can continue to make headway on...

This mini-series is proudly brought to you in partnership with Haven A2 Protein Toddler Milk Drink. Content Warning: This episode discusses anxiety. If this theme is triggering for you, please take care while you’re listening. In this episode, I speak with mother of one, Haley Hall about her motherhood journey with her daughter, Cerys. During her pregnancy, Haley was told that Cerys had a cleft lip and palate so today we discuss what it was like receiving that diagnosis, how their first...

This mini-series is proudly brought to you in partnership with Haven A2 Protein Toddler Milk Drink. Content Warning: This episode discusses pregnancy loss. If this theme is triggering for you, please take care while you’re listening. In this episode, I speak with mother of one, Lee-Anne Murray about her first year of motherhood with her son, Hugo. At 31 weeks pregnant with her rainbow baby, after multiple miscarriages, Lee-Anne was diagnosed with stage 3 breast cancer. Today, she bravely...

This Māmā & Milk mini-series is proudly brought to you in partnership with Haven A2 Protein Toddler Milk Drink. Content Warning: This episode discusses pregnancy loss and stillbirth. If these themes are triggering for you, please take care while you’re listening. In this episode, I speak with mother, stylist and writer Erena Te Paa about her motherhood journey with her three children. She lost her daughter Penny during pregnancy and went on two have her two sons, Costa and Sol. Today,...

Content warning: This episode discusses childhood trauma and mentions sexual abuse. If any of these themes are triggering for you, please take care while you're listening. This is the final episode of season two and I’m so proud that it’s this one because I feel like this is the kind of conversation that sets the tone for what’s to come for Motherness. Conversations that are deeper and more evolutionary than before. Today’s guest is Annaliese Erin, a peaceful parenting coaching and mum to...

In today's episode I'm joined by my Vedic Meditation teacher, Georgia Vavasour. We discuss how the practice works, the science behind this technique, and exactly why it’s so restorative, healing and calming for mums especially. Adaptation energy up, reactivity down. If you’re craving more calm, listening to this episode may be exactly what you need. You’re exactly where you’re meant to be. For a list of upcoming intro talks and Vedic Meditation courses, visit Georgia's website. Follow...

Welcome back to another episode of Motherness. I'm sorry it's been a while between episodes but I'm so excited to bring you this interview with writer and mum of two, Jess Urlichs. In this episode, we discuss the transition from one to two after she and her husband had their children, Harry and Holly one year apart. Jess also talks about her experience with postnatal anxiety and intrusive thoughts during her first Fourth Trimester. We talk about what it has been like raising a Highly...

In this episode, I interview Two Islands founder Julia Matthews about life as a working mum.

In this episode, I interview māmā of two, Bree Hutchieson about her spiritual home birth experience.

In this episode, I speak with mum of one, Rachel Hawke about her journey to having her daughter through IVF after 8 years of trying to conceive.

In this episode, I interview mum of three, Emma Collins about her breastfeeding journeys with her daughters, including what it was like exclusively pumping, formula feeding, feeding through pregnancy and tandem feeding.

In this episode, I interview mum of two Gemma Sanders about her experience with secondary infertility and IVF after conceiving her first son naturally.

In this episode, I speak with mum of three, Georgie Sanders about her motherhood journey.

In this episode, I speak with mum of one, Lucy Ross about her husband suffering from postnatal depression and her own journey with postnatal anxiety.

In this episode, I interview mindful parenting coach and counsellor, Shirley Pastiroff about parenting and self-work.

In this episode, I speak with mum-of-one, Kate Holland about the adoption of her daughter Rylee from Thailand.

In this episode, I speak with midwife and mum of one, Tash Porter about her daughter's journey with severe reflux (GORD) and intense sleep deprivation.

In this episode, I speak with mum of two, Hannah Hardy-Jones about her journey with postpartum bipolar disorder.

In this episode, I speak with Michaela a'Court about her traumatic emergency c-section birth, her breastfeeding struggles with her daughter, her eventual decision to exclusively pump and her journey with returning to work to run her own business then deciding to be a stay-at-home mum instead.

In this episode, I speak with Ariana Bell about her positive birth and entry to motherhood with her son, Toby who was an 'easy' baby. We also discuss navigating marriage and intimacy postpartum.

In this episode, I speak with Lactation Consultant, Cathy McCormick of HolisticBaby about biting, breast strikes, weaning, night weaning, returning to work and donor milk.

In this episode, I speak with chiropractor and mother-of-two Katie Pritchard about the work she does for pregnant mothers, postpartum women, babies and families.

In this episode, I speak with Amy Fraser about her journey to becoming a single mum and welcoming her baby into the world.

In this episode, I speak with mum of one, Britt McNabb about her motherhood journey to date, including her first miscarriage, a COVID-19 lockdown birth and NICU stay with her son Aston and a varied and challenging yet beautiful fourth trimester.