S2E22 Navigating Disappointment
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Description
I'm back from my trip to The Galapagos Islands and had a experience of knee pain that I couldn't wait to share with you!
I guess that's an upside to being a pain coach, everything is content?
Well I'm sharing with you Part 1 - Navigating Disappointment.
Have a listen!
There will be more coming next week.
More Episodes
This episode my client Sophie leads you on her journey out of 20 years of chronic pain. It was her idea to name this podcast Glorious Chaotic Mess. And that speaks to how healing perfectionism can lead to full body healing and a change in relationship with the messages from the body and her...
Published 05/10/24
Published 05/10/24
Today's episode is part 2 of my knee pain recovery and my trip. I talk you through my next steps, how I kept moving and finding strength and the 4 S strategy I employ to counter the 6 F's from Dr. Howard Schubiner.
Published 05/03/24
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