Nick and Femi who are childhood best friends and are both experienced Mental Health clinicians and mental health nurses. They are on a mission to de-stigmatize mental health so that everyone has the opportunity to live life authentically and access help when needed.  They regularly appear on TV, radio and other media.  You can learn more about Nick & Femi here: https://nickandfemi.com/ Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference!  Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.   See acast.com/privacy for privacy and opt-out information.