Own your Movement!
Meeting Lara about 3 years ago was a game changing experience and helped renew and SAVE my yoga practice. The body doesn’t have an owner’s manual but Lara’s teachings are the next best thing to know how your body wants/needs to move physically and energetically to feel lightness in life. I’m stronger, more balanced and more confident in my practice. Unfortunately distance doesn’t give me easy access to my yoga mama, so her online videos and now these podcasts are already proving super significant to my daily life. Thank you for being so generous with your wisdom, Lara! xoxo
Happy Dog Laura via Apple Podcasts · United States of America · 11/20/18
More reviews of Redefining Movement
One of my new favorite podcasts!! Lara provides so much awesome info about how to improve your yoga practice through knowledge of anatomy, movement patterns, and general wisdom. Highly recommend to anyone who is passionate about movement and understanding the body.
Pton student via Apple Podcasts · United States of America · 11/20/18
So happy Lara has started this podcast! She is such a genuine wealth of knowledge when it comes to functional movement and health for life. Can’t wait to follow along as this podcast progresses!
lerlasmiles via Apple Podcasts · United States of America · 11/12/18
Lara shares so much wisdom in this podcast. She has completely redefined the way I practice yoga and has set me up to be the healthiest I’ve ever been both physically and mentally. You absolutely need Lara in your life!
misschellegibson via Apple Podcasts · United States of America · 11/30/18
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