Reviews
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“So inspiring to geek out over fitness topics with Lara. Love it!”
Jenny08540 via Apple Podcasts ·
United States of America ·
03/04/24
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“So informative & motivating!”
hmk22! via Apple Podcasts ·
United States of America ·
02/14/24
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“I love how Lara is so passionate about education She articulates her method so well and I love this podcast !! There is a lot to learn here.”
cath2909 via Apple Podcasts ·
France ·
03/26/23
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“This is an amazing podcast offering valuable information that's helping in our transformational journey.”Read full review »
PodCon1 via Apple Podcasts ·
Nigeria ·
02/03/23
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“As a practicing non-traditional physical therapist myself, it’s always refreshing to come across great content from other colleagues in my field, who go above and beyond traditional PT. Lara is one of those colleagues who operates at that higher level.
Redefining Yoga provides whole body...”Read full review »
trijerrydpt via Apple Podcasts ·
United States of America ·
01/30/23
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“Thank you for having me on your show. Such a beautiful conversation!”
Madhur-Nain via Apple Podcasts ·
United States of America ·
11/11/22
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“Big fan :)”
Marvin Gayes brother via Apple Podcasts ·
United States of America ·
10/28/22
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“I LOVE this podcast! It’s fun, interesting, educational, positive, compassionate and so much more! I’m always looking forward to the next episode and really like that it touches upon a wide variety of topics and also shares important knowledge, lessons, tools and information that are extremely...”Read full review »
Andrea Hs via Apple Podcasts ·
Mexico ·
10/14/22
“It was a pleasure to record this podcast with Lara. Her podcast series is insightful and offers some great guests and some awesome content. She asks great questions and I can thoroughly recommend you follow and listen to her.”
andyjackson549 via Apple Podcasts ·
United States of America ·
09/23/22
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“Love catching up on all the episodes, especially the questions so helpful and informative! Thank you so much”
sacred light via Apple Podcasts ·
Norway ·
09/14/22
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“I seriously can’t get enough of this podcast. It’s relatable, digestible, so helpful for my career as a yoga teacher, so helpful for my personal experience with fitness… Lara and Kristin answer all of my burning questions. The other guests on the show are fun to listen as well. I just love it!”
Sarahkoznek via Apple Podcasts ·
United States of America ·
09/01/22
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“I absolutely love the show with Dr. Wolfe about amino acids. Such an in-depth conversation and really sparked my
Interest to learn more!”
oiitrssvbnk via Apple Podcasts ·
United States of America ·
08/05/22
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“Such a great podcast show packed with so much incredible value!”
Foreign Riches via Apple Podcasts ·
United States of America ·
08/05/22
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“I love the episode with Kelly Smith!! So a good listen!”
MOKell via Apple Podcasts ·
United States of America ·
01/28/22
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“As usual loved your podcast. Walk this way cute and catchy and filled with lovely pearls of use right away info.
Susan Halifax Nova Scotia”
Fro101 via Apple Podcasts ·
Canada ·
06/08/21
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“I love your podcast! You really give it your all and give a lot of depth about even the small stuff that really matter and make a difference. Thank you so much for the ongoing podcast :) x”
reviewbeforeyoucanuse? via Apple Podcasts ·
Great Britain ·
05/28/21
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“I love your podcast. I love LYT yoga! Thank you. Emma.”
EmLS1790 via Apple Podcasts ·
Great Britain ·
05/24/21
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“Amazing podcast led by a physical therapist about movement, that includes motivation and guest interviews, all of which have helped me build confidence both on and off the mat!”
MarcellaM46 via Apple Podcasts ·
United States of America ·
03/26/21
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“Lara & Kristin,
Thank you for this wonderful outlet.
It really gives those of us without the means to enroll in trainings, or even classes. This podcast gives the opportunity to gain some access to both of your brains and the LYT method.
I’ve search for 15 years to find a yoga method that...”Read full review »
AngHolmquist via Apple Podcasts ·
United States of America ·
03/24/21
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“Lara’s podcast is very diverse and educational. I love the Wednesday Q&A’s where she answers your questions about yoga, anatomy, etc. Highly recommended!”
Sukha Love via Apple Podcasts ·
Netherlands ·
03/20/21
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“This episode really spoke to me in my life right now. I need the constant reminder that other people’s success does not take away from my own. “We all win”! Support from you partner/family/friends/peers is so important. This was a good reminder that I need to be vocal in my feelings of support...”Read full review »
akrolly via Apple Podcasts ·
United States of America ·
03/13/21
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“I loved this recent episode about supporting and empowering women, joining together with love and cheering each other in our accomplishments. So much to be said about this. Thank you Laura for encouraging and breaking down how we can hold space for each one another. We are all unique and marvellous!”
Mama-ikaria via Apple Podcasts ·
United States of America ·
03/11/21
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“I’m so happy that Lara has created this amazing platform to share her wealth of knowledge. She makes learning about yoga, alignment, anatomy, veganism, LIFE, etc., FUN and interesting! She keeps the conversation real and breaks it down for the “lay person”. I look forward to each podcast on my...”Read full review »
Sharuns1 via Apple Podcasts ·
United States of America ·
09/23/20
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“Great podcast in all things wellness. Lara has an AMAZING understanding of the human body and tackles topics ranging from the physical movements the modern day computer worker need, evolving your yoga practice with science, and matters of the heart and brain with grace and integrity. The podcasts...”Read full review »
Catherine.M.Ferraro via Apple Podcasts ·
United States of America ·
06/22/20
“I have been listening to Lara’s podcast since it first launched and I just love listening to her!
Lara is great at explaining and answering questions about anatomy and physiology and guiding us through safer and smarter movement patterns.
She also gives great life advice that comes from the heart...”Read full review »
alchemyyogi via Apple Podcasts ·
New Zealand ·
05/07/20
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“I tune in as often as I can! As a yoga teacher, it adds immeasurable value & insight to the mindful movement I encourage in my classes. Every episode is a golden nugget of knowledge. I am so grateful, Thank you Lara!!”
e_being_me via Apple Podcasts ·
United States of America ·
03/11/20
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“Lara’s no nonsense, informed approach to movement in general, as well as Yoga specifically has informed both my personal practice as well as how I teach. All of her output is essential listening to anyone interested in a non dogmatic approach to Yoga, yes including the spiritual aspects (which...”Read full review »
blablayaddayadda via Apple Podcasts ·
United States of America ·
03/11/20
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“Not often :0) Sometimes, I will look at the title of a podcast, and think that this particular podcast, might not be directed at me.... but these turn out to be the ones that have the most gems. Always something beautiful, that hits home in my heart. Thank you for all you do, for so many. Looking...”Read full review »
iyogajourney via Apple Podcasts ·
Canada ·
02/23/20
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“As a massage therapist and new yoga teacher I have been struggling with how I wanted to teach yoga as there are many poses I don’t understand the reason or benefits for and it’s great to listen and learn about the functional, way to do yoga that makes sense to me .”
RMTyoga via Apple Podcasts ·
Canada ·
02/20/20
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“love listening to this podcast. It makes me understand yoga better and all that you need to know. Very helpful and informative.”
🌸AQuins via Apple Podcasts ·
Philippines ·
02/17/20
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“Being a practitioner and teacher myself, I find solutions for aches of my own, and advice/insight for teaching bodies of differing mobility. Late is clear, her topics are meaningful, and her process is well rounded encompassing both physical and mental techniques. My go-to podcast.”
EricaGirl65 via Apple Podcasts ·
United States of America ·
02/02/20
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“This is an amazing podcast. Lara is so knowledgeable. Love it!”
SneakyDreamer via Apple Podcasts ·
Singapore ·
01/20/20
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“I love this podcast, it’s got a variety of topics that I enjoy. Lara’s PT POV makes me more concious of what I’m doing and how I’m doing it. I liked the shoulder ep she did with her brother and look forward to the snapping hip ep she’s planning. She’s inspirational with some the topics that just...”Read full review »
czyzpizza87 via Apple Podcasts ·
United States of America ·
01/15/20
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“Love Lara’s point of view, her podcast has helped me with my classes and in mine own practice”
dannycamposyoga via Apple Podcasts ·
Mexico ·
01/07/20
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“This podcast has broadened my understanding of the body on a functional level, and sparked a thirst for ways to more effectively communicate to my students as a yoga teacher, and practice more sustainably myself. So grateful for the breakdowns!”
hannahtopper via Apple Podcasts ·
United States of America ·
12/10/19
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“This is by far my favorite movement podcast! I have learned so much. Lara is brilliant and so kindhearted. I listen to it almost daily. If you want to learn more about smart and safe movement this is the podcast!!!!”
naturallykate72 via Apple Podcasts ·
United States of America ·
12/07/19
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“I love everything about your podcast! You always share such great information regarding body movement and everyday life. I love your classes too, I feel stronger after practicing your method for a few months now. You come across as a truly authentic person. Namaste :)”
Veo-12 via Apple Podcasts ·
United States of America ·
11/27/19
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“This is such an important concept. Laura describes a neutral pelvis & the importance of it for energy flow, core strength and longevity of mobility. I will listen to it every day until it is imbedded in my subconscious & becomes second nature.”
❤️beth via Apple Podcasts ·
United States of America ·
08/22/19
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“As a new yoga teacher I am sooo glad I found her podcast. It’s a wonderful resource for both an anatomical and mindset point of view. Thank you!”
felicia145 via Apple Podcasts ·
United States of America ·
06/29/19
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“Laura is so generous in her wealth of information she provides here. She not only gives advice but can relate to why it’s valuable and worth the effort.
I highly recommend.”
LooLooseyLoo via Apple Podcasts ·
United States of America ·
06/15/19
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“This is such a useful podcast for teachers and students alike who seek to delve more deeply into why and how yoga makes you feel the way it does. The first session I listened to was the "Moving through a bad day" based on a friend's recommendation earlier this week, and I've been...”Read full review »
juliaboolia8791 via Apple Podcasts ·
United States of America ·
06/01/19
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“I'm so grateful for Lara's generous heart and teachings. She is that loving and honest (no BS) coach providing unless education and skill to her classes and this podcast. It's one of my favorite podcasts to listen. I love that her episodes are shorter than most podcasts; she is clear,...”Read full review »
Stephynow via Apple Podcasts ·
United States of America ·
05/17/19
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“I just shared this podcast with The Pharmacist Mom’s group on Facebook. Someone was asking what to do for Plantar Fasciitis. There is SO much great info for healthcare professionals, coming from Lara, an experienced physical therapist and yoga instructor. Keep it up Lara! I love all your podcasts!”
AJ10141014 via Apple Podcasts ·
United States of America ·
04/25/19
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“This is exactly what I have been looking for as a personal trainer and aspiring yoga teacher. Lara’s western medical knowledge as a physical therapist enlightens her yoga magically! I feel like this combo makes me a better healer.”
WaikikiDavid via Apple Podcasts ·
United States of America ·
04/20/19
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“I'm a huge fan of everything Lara: her yoga classes, her LYT method, her writing, her IG posts and now her podcast! Lara is so generous in sharing her knowledge about the body, anatomy, biomechanics but also just general wisdom. Her take on evey day life is simply inspiring. The epidodes are...”Read full review »
alexnegruyoga via Apple Podcasts ·
Canada ·
04/03/19
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“Lara’s advice has helped me overcome injuries and imbalances and grow as a yoga teacher and practitioner. Highly recommend!”
ast50 via Apple Podcasts ·
United States of America ·
04/03/19
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“Really nice to tap into some of Lara’s wisdom.”
meh2992 via Apple Podcasts ·
United States of America ·
04/01/19
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