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周穆 Murky Ghost
穆的一分鐘練習 Murky Ghost's 1min Idea
順流而行思考發聲，關於創作與人生，勇氣與善。Thinking practice with the flow, speaks about creativity and life, courage and kindness. | 接受隨喜的感謝 Donate as you feel: https://paypal.me/MurkyGhost?country.x=TW&locale.x=zh_TW | Cover art @LAISHIHCHI
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Ratings & Reviews
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4.9 stars from 37 ratings
謝謝穆
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“我身為思緒敏感又玻璃心的s文青，謝謝穆的一分鐘練習，喜歡你的思考及創作，在滿是濾鏡的時代，似乎看到了一絲曙光”
shuchencheng via Apple Podcasts ·
Taiwan ·
05/11/23
療癒
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“最近在人生中感覺最無力的階段爬著前進，快要被內心的不安消耗殆盡，聽著聽著不知道為什麼就哭了，謝謝穆的聲音像個朋友帶給我平靜與療癒，讓我別再苛責自己，好好照顧自己生出力量。”
Cactus421 via Apple Podcasts ·
Taiwan ·
04/27/22
Recent Episodes
Reparenting ourselves🫶內在的平靜有時候來自 自我和解與寬恕，然後這股平靜會流向關係中的其他人😌
We’re in this together.
#穆的關係101
#AndrewHuberman #BeckyKennedy
20240502
Published 05/02/24
Reparenting ourselves🫱🏼🫲🏻想起我看完 #年少日記 那天，一個人在陌生巷子胡亂走，哭到滿臉鼻涕眼淚⋯再聽到deep feeling kids真的很有感，情緒能量從小就很爆💥好在越來越能處理自己。
#臨界智能障礙 兒童的發展也是我會關心的事情；簡要地說，兒童是我們的未來，親職與教育便是決定一個社會未來的最重要工作，但投入的量能遠遠不足，其實很重要，呼籲🫡我會多想要怎麼關注與討論。
#穆的關係101
#親職教育 #同理心
#AndrewHuberman #BeckyKennedy
#資源班 #宮口幸治
20240427
Published 05/02/24
Reparenting ourselves的意思可能也是，重新發明一種照顧自己也照顧身邊重要大兒童們的新方式吧！
這些親職中的思考轉換，其實也很適合放在其他關係中。我想過，要是這樣跟我講話，我一定是服服貼貼😌（平時奪愛鬧）
#穆的關係101
#AndrewHuberman #BeckyKennedy
20240417
Published 05/02/24
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