Reviews
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“This was my first podcast I would listen to consistently. Thank you for the hard work you put in. As an aspiring S&C coach, your content is awesome!”
Tanner Combs via Apple Podcasts ·
United States of America ·
02/26/22
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“Gerry is a very intelligent and well spoken person. He provides amazing insight on how to better yourself as an athlete. Amazing guest are always on the show and Gerry provides a great vibe.”
Snips💈 via Apple Podcasts ·
United States of America ·
02/17/22
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“Great range of content”
Coach K Vault via Apple Podcasts ·
United States of America ·
05/25/21
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“Gerry provides high quality S&C information in a way that’s very easy to understand. I wish I had a trainer like him during my HS and college baseball days. My athletic days are over, but still throughly enjoy his content, and implement a lot of his methods into my current training. Highly...”Read full review »
lfost35 via Apple Podcasts ·
United States of America ·
01/20/21
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“I’ve gotten to know Gerry a bit over social media over the last few years and I am glad to call him a friend in the field. Gerry’s knowledge and wisdom is WELL beyond his years and his podcast is an amazing resource to dive into. As far as S”
JoeAratari via Apple Podcasts ·
United States of America ·
01/12/21
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“Gerry is a great trainer. He’s done a great job with so many kids and his pod cast are fire!!!!!!”
gmoney_myguy via Apple Podcasts ·
United States of America ·
10/28/20
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“Gerry brings a high level of information from in the trenches and a great variety of coaches to hear what some of the top people in the athletic development field are doing from around the country.”
CoachVinnieB via Apple Podcasts ·
United States of America ·
10/15/20
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“Gerry puts out great content relatable to any sport. Very knowledgeable and isn’t afraid to challenge beliefs just because they are “old school”. Brings in qualified coaches on all kinds of different topics from nutrition to training to skill acquisition. I am a professional athlete without...”Read full review »
milbbaseball2020 via Apple Podcasts ·
United States of America ·
08/12/20
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“Hey man, love the podcasts. Learning a lot from you and the great people you have on your show 👌🏻.
I just have a question, and you may have already touched on it but I don’t think I have heard it yet.
I am a 28 year old who plays local footy (AFL).
And I am looking at taking my...”Read full review »
joe krushka via Apple Podcasts ·
Australia ·
06/05/20
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“Began following Gerry on Twitter because of his content there. Then I began listening to the podcast when the Xan Barksdale episode dropped. Each episode has been packed with professional insight from individuals I highly respect. Gerry moderates these conversations very well without going too...”Read full review »
Jae_MS via Apple Podcasts ·
United States of America ·
02/12/20
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“He works his butt off! He always give out great content to help others!!!!”
Allstat12 via Apple Podcasts ·
United States of America ·
01/13/20
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“I love the show & enjoy how helpful the content is in addition to the guest interviews. There are some Q&A portions included where Gerry answers questions from followers or even times he takes time to discuss important topics in training & gives quality advice/information on them. The...”Read full review »
BaseballDad1020 via Apple Podcasts ·
United States of America ·
01/12/20
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“Gerry does a great job of running a podcast. He brings in people that have something to say without a real agenda. It’s very conversational and educational. I absolutely love it”
Kevin Poppe via Apple Podcasts ·
United States of America ·
01/11/20
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“I started at 215 pounds and made my way to 135 at 14% body fat. After that, I’m now a powerlifter. The podcast hasn’t only helped motivate me to get stronger but made me knowledgeable on HOW to get stronger the RIGHT way and how to treat every aspect of my training with care. Couldn’t thank you...”Read full review »
minguxxi via Apple Podcasts ·
United States of America ·
01/11/20
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“I’ve listened to the podcast and handful of times because of the caliber of the guests, which is very impressive. However, I’m constantly disappointed with how little of the guests we actually listen to. The latest episode I listened to had a 23(!) minute monologue intro, followed by a 30 minute...”Read full review »
D2R9J via Apple Podcasts ·
United States of America ·
01/10/20
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“I’m not a big podcast guy, but I can say this is one I look forward to each week. Gerry’s a great guy and each episode is full of information I can apply to coaching and training my own two sons.”
BKelly9 via Apple Podcasts ·
United States of America ·
01/01/20
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“Gerry covers a whole range of material that he truly believes is beneficial for more than just the athlete and coach. No matter if it’s a solo episode or talking with one of the top tier coaches in the field, every episode delivers top notch information. Personally, as an aspiring S&C coach,...”Read full review »
JJMSP1 via Apple Podcasts ·
United States of America ·
12/06/19
“Love hearing Gerry’s insight every episode. They are all very informative and really catered to the listener. There are a lot of great guests in the S&C world to contribute along with Gerry. Can’t wait to see this podcast blow up”
_Carter_G via Apple Podcasts ·
United States of America ·
11/25/19
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“Love Gerry’s perspective on training; from being an athlete to now training them. His experience is second to none. He has truly come full circle and am excited to see where he takes this podcast with all the knowledge he's gained.”Read full review »
Rockybalboa1009 via Apple Podcasts ·
United States of America ·
09/13/19
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“Amazing podcast from training to life. Always looking for new ways of training this podcast does exactly that. A lot of different people form different background with one purpose to help the athlete.”
G44P via Apple Podcasts ·
United States of America ·
09/11/19
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“Great podcast. Full of easy to understand information for any athlete, student or parent. No bs, just straight to the point quality info. Also, thanks for answering my question concerning the bench press.”
Jeff Ahern via Apple Podcasts ·
United States of America ·
08/12/19
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“If you are a parent, coach, trainer or facility owner you will find value listening weekly to Gerry DeFilippo and his guests. His passion for improving athletes and the field of personal training shine through. It’s a must listen!”
Bryan Eisenberg via Apple Podcasts ·
United States of America ·
08/11/19
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“I have been following Gerry on social media for quite some time and hopped on the podcast right away. This podcast provides very informative information that is easy to understand and apply. I have learned so much from this podcast and think it’s a great resource for young strength coaches out...”Read full review »
scottrichy13 via Apple Podcasts ·
United States of America ·
07/27/19
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“I’ve been listening to this podcast since episode 1 and it’s been very informative. The content that’s available on each episode is very helpful to parents, athletes, business owners, and more. Gerry is professional and gives the listeners what they want to here and releases new episodes...”Read full review »
Sunagod via Apple Podcasts ·
United States of America ·
07/25/19
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“As a former MiLB pitcher and having spent 8 years as D1 pitching coach I am really enjoying how approachable and informative this podcast is. Because of Gerry’s podcast and Twitter account I have a much more solid understanding about the foundations of quality movement and strength, and how it...”Read full review »
MikeN42 via Apple Podcasts ·
United States of America ·
07/23/19
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“Easy, fun listen with great tips for athletes and their training. Check it out!!!”
bobcampo via Apple Podcasts ·
United States of America ·
07/17/19
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“Great for athletes! Very consistent and great strength training!”
Bart Bo via Apple Podcasts ·
United States of America ·
07/16/19
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“I have been in this business a long time. This is an incredibly informative podcast. Highly recommend.”
EAP LLC via Apple Podcasts ·
United States of America ·
07/06/19
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“Gerry is a stand up guy who uses his expertise in training and business to uplift all coaches and athletes in the industry. This better be on your normal podcast lineup!”
chughes1023 via Apple Podcasts ·
United States of America ·
06/08/19
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“Awesome podcast! Been following him on Twitter for some time and he pumps out great free content daily!”
c.perry9 via Apple Podcasts ·
United States of America ·
06/06/19
“DM’d Gerry and he got back to me within a day with a lengthy answer. Not many guys would do that.
Podcasts are very helpful. It’s a fun, educational listen.”
tuffout33 via Apple Podcasts ·
United States of America ·
05/10/19
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“I’m an Athletic Trainer in the Junior College setting. This podcasts is allowing me to grow my knowledge and expand the horizon. Great insight into everything Gerry. Thank you.”
Brice2018 via Apple Podcasts ·
United States of America ·
05/02/19
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“Any coach, athlete, or dad can learn something from these podcasts. Gerry responds to questions very quickly and shares a ton of info here. Can't believe this content is free”Read full review »
LingoLance via Apple Podcasts ·
United States of America ·
02/12/19
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“Great practical insight on training and business. Easy to listen to and loved learning”
Usshshshzhgs via Apple Podcasts ·
United States of America ·
01/03/19
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“Very informative and good tips on training and business!”
brett_callahan via Apple Podcasts ·
United States of America ·
01/03/19
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“I will incorporate Gerry’s tips into my workouts. Very informative!”
care71187 via Apple Podcasts ·
United States of America ·
01/03/19
“Gerry does a great job of effectively explaining important training topics while making them easier to understand.
Episode #2 does a great job of explaining the importance of a great training base/foundation and how to achieve one.
Definitely recommend!”
mchockey25 via Apple Podcasts ·
United States of America ·
12/27/18
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“Very informative on sports performance training for athletes”
first client ever via Apple Podcasts ·
United States of America ·
12/27/18
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“Awesome information for athletes no matter what your goals are!”
Brandon JD via Apple Podcasts ·
United States of America ·
12/26/18
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“Gerry has clearly put a lot of time in to refine his knowledge of his craft and I’m excited that he finally has put out a podcast to share his views on everything both inside and outside the gym. Keep up the good work!”
Booooooom squaaaad via Apple Podcasts ·
United States of America ·
12/26/18
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“Gerry does a good job handling topics about strength and conditioning. I will incorporate his advice into my workout routine”
hockeyathlete11 via Apple Podcasts ·
United States of America ·
12/26/18
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“Such a great podcast, very informative. Gerry does a great job of making things easy to understand so that you are able to apply it to your training easily.”
hockeyguy0625 via Apple Podcasts ·
United States of America ·
12/26/18
“This is extremely helpful for athletes who want to play at a high level. Gerry really breaks everything down to help you understand what is good and bad in the weight room. He also goes into great detail on why particular exercises or programs are helpful for each sport.”
Drew McDermott via Apple Podcasts ·
United States of America ·
12/26/18
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“Great breakdowns and information for athletes trying to get bigger, faster, and stronger. Especially enjoyed episode one, I recommend listening!”
LyStyles! via Apple Podcasts ·
United States of America ·
12/26/18
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