In this episode, I talk about my breakup and how it’s impacting me and how it all happened, I don’t have any hard feelings towards him but yes I am hurt but I will be ok as always. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message

In this video I talk about ending a relationship and learning to put yourself first, I speak my truth about everything that happened in my last relationship and how I’m moving forward. Look out for more great episodes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message

I’m back and talking about what’s being going on and what’s new with me check out more episodes I’ll be posting weekly. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message

In this episode, I talk about how I’m feeling and what’s new with me lately and what I’m hoping for next when it comes to happiness and being complete. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message

In this video, I detail how I’m dealing with a break up and the steps I’m taking to move forward, look out for part two today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message

In this episode, I talk about mental health and how it can be defeated and don’t allow your mental health to bring you down you are the victor and you can get through this. You are not your mental health and with work and a good plan you can get better and get back you happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message

In this episode, I wanted to do a Q&A as a way for you guys to get to know me more hope you all enjoy and if you have anything you want me to record or any questions let’s talk about it. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message

I did an episode about this a year ago but wanted to give and updated one so here we are again. Sharing what I’ve done to lose weight and what may help someone else please always be safe when losing weight or doing any type of exercise and most importantly do what makes you happy and stay motivated you got this. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message

In this episode, I talk about how our mental health can sometimes effect the relationships around us and how we can deal with things differently, I also share some of the issues I’ve dealt with in my relationships when it comes to my mental health. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message

This is probably one of the longest recording I have ever done but I wanted to be transparent with you all it’s not always easy but this is my reality right now and I wanted to be honest and real with you this is for the ones that can relate if you can relate this probably is not the place for you just being honest. If your open and willing to listen then that’s great too because it shows you want to know more in regard to mental health look out for part two. Ignore my tears and the cursing...

I’m here to give a mini update on what’s been going on so far In 2023 can’t wait to see what happens next you guys. Also check out the link in my bio to subscribe to my other social medias to see what I’m up too. Have a beautiful Sunday night! --- Send in a voice message: https://anchor.fm/cherelleh/message

Happy new year everyone just checking in and giving you my thoughts, I hope this year is amazing for everybody I’m still learning and growing and excited for what the new year will being remember when one door closes another one will always open and it’s always better for us. Look out for more episodes coming soon! --- Send in a voice message: https://anchor.fm/cherelleh/message

This is a part there’s series guys, bare with me this was recorded within two days and I had a bad cold so please ignore the coughing and yes some tears were shed during this recording as well I normally wouldn’t talk about this but felt like someone could relate it was a good releasing moment for me so I hope you enjoy this mini series listen to it from the start so you can understand everything I’m talking about I hope you enjoy! --- Send in a voice message:...

This is a part there’s series guys, bare with me this was recorded within two days and I had a bad cold so please ignore the coughing and yes some tears were shed during this recording as well I normally wouldn’t talk about this but felt like someone could relate it was a good releasing moment for me so I hope you enjoy this mini series listen to it from the start so you can understand everything I’m talking about I hope you enjoy! --- Send in a voice message:...

This is a part there’s series guys, bare with me this was recorded within two days and I had a bad cold so please ignore the coughing and yes some tears were shed during this recording as well I normally wouldn’t talk about this but felt like someone could relate it was a good releasing moment for me so I hope you enjoy this mini series listen to it from the start so you can understand everything I’m talking about I hope you enjoy! --- Send in a voice message:...

I wanted to give a story time on a situation that happened recently. Im learning everyday and the good news is I’m still here. One day someone will appreciate me and see me for me until then I’m riding the single train. Will be giving a part two tonight. --- Send in a voice message: https://anchor.fm/cherelleh/message

I couldn’t go a day without giving my thoughts on this beautiful Monday (yes this is a late post) but it still is a good one and I hope you understand where I’m coming from. Pour all that love into you. Self love is the best love, be patient it’s all going to fall into place. --- Send in a voice message: https://anchor.fm/cherelleh/message

I been on an emotional roller coaster lately. I’m tired and it’s making me anti people however I’m realizing that I truly need a break from some people and the things around me, I feel like god shows us who is meant to be here and who is not just because someone shows up at the door doesn’t mean we should always welcome them back in. I’m so confused on some things but still trying to figure it all out. Part two is next look out for it. --- Send in a voice message:...

I broke everything down into questions to go over what’s been going on, where have I been and how I’m dealing with the things going on around me. I’ll be back soon with more episodes. Keep listening! --- Send in a voice message: https://anchor.fm/cherelleh/message

It’s been a crazy two weeks, I was sick with a virus/cold, work stress on top of dealing with the death of my friend, it’s hard knowing will never speak or see each other again it’s been a month but feels like forever. I’m trying, plus my dating life is messy but overall I’m making it, I’ll do another episode detailing other things as well. (My daughter appeared in the background a lot) can’t always record in a Quiet setting but that’s ok thanks for listening more episodes coming soon. ---...

Ok so here is quick story time. I will also be doing a part two to give a better understanding, I will be ok life happens but I wanted everyone to know healed doesn’t mean I’m not human and I don’t feel or still go through things that bother me. This all made me think a lot and moving forward I’ll do some things differently. --- Send in a voice message: https://anchor.fm/cherelleh/message

This was recorded Sunday but wanted to share with you all Join me for this quick girl talk. Should we make Sundays girl talk days? Or maybe go back to Bible study days? I have some ideas in the works look out for more episodes coming soon. --- Send in a voice message: https://anchor.fm/cherelleh/message

I have been enjoying being at peace, healing is not easy but it’s a Journey we must take in order to get better the first step for me was forgiveness and then I started to look at my surroundings and learn to protect my peace and energy, it starts with loving you first and putting you first excited to continue to share my healing journey, to all on the same path keep going it gets better take it one day at a time. --- Send in a voice message: https://anchor.fm/cherelleh/message

In this episode we talk about why you should always ask questions when it comes to dating and be aware of what you and the other person want it’s important to know your limits and also know to put yourself first I saw this story on the blogs and wanted to give my take on it so here we go. --- Send in a voice message: https://anchor.fm/cherelleh/message