hiiii! THIS EPISODE IS FOR MY OVERTHINKERS. in today's episode I talk about overthinking, and 5 tools that help me almost immedietley when I'm spiraling. hope this helps 3 LOVE YOU SOCIALS: @natsneatteats @mondayymoodpod

hi hi hi!! another mini but to the point episode talking about all things: surrender, uncertainty, and trusting the reroutes of our original "plans" changing. I LOVE YOU. THANK YOU FOR LISTENING. Socials:@mondayymoodpod @natsneatteats

FEEL THE FEAR & DO IT ANYWAY. a short episode that is here to remind you guys that you ARE capable of doing hard things. you are capable of going after the things you want, even if you have to do it scared. LOVE U. socials: @mondayymoodpod @natsneatteats