My Monday Mood Podcast - Listen, Reviews, Charts

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Natalia Seliger

My Monday Mood

Conversations all about health, balance, navigating ur 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod + @natsneatteats)

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Ratings & Reviews

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4.6 stars from 163 ratings

Nat

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“I love these mini episodes. A lil drive listening to these has such an impact on my week. It feels like a voice message from my bestie. Love hearing how she’s navigating her twenties while I try to do the same <3”

Lecssmo via Apple Podcasts · United States of America · 03/28/24

absolutely amazing!!!

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“Nat is one of my favorite influencers and she has made such a difference in my life. Her podcast is absolutely sensational. 💗💗💗”

mypodcastbijou via Apple Podcasts · United States of America · 03/22/24

I loveeee this so much !!

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“I randomly scrolled upon this podcast and I’m so happy I did!!! I love her points and her voice is SO motivating 💗 I recommend it 100%”

the OnE! 💙 via Apple Podcasts · United States of America · 03/19/24

Recent Episodes

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overthinking is killing my peace

hiiii! THIS EPISODE IS FOR MY OVERTHINKERS. in today's episode I talk about overthinking, and 5 tools that help me almost immedietley when I'm spiraling. hope this helps 3 LOVE YOU SOCIALS: @natsneatteats @mondayymoodpod

Published 03/27/24

My Monday Mood

Published 03/27/24

trust the reroute.

hi hi hi!! another mini but to the point episode talking about all things: surrender, uncertainty, and trusting the reroutes of our original "plans" changing. I LOVE YOU. THANK YOU FOR LISTENING. Socials:@mondayymoodpod @natsneatteats

Published 03/21/24

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