With beautiful piano and wonderful reassuring words, this practice honors you and allows you to ground into your inner peace and calmness through your breath. So find a comfortable place and breathe with me 🤍
Deep breathing helps calm the mind, relax the body, manage stress and anxiety, and bring you back to your center. Kick back relax and join me on a breathing journey that leaves you feeling fueled, rejuvenated, and peaceful. Along with the Reiki principles, it’s an amazing way to start your day!...