Very practical
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“I wish I had found this sooner. I love your voice—it’s got a no-nonsense but kind tone to it. I love how direct and yet compassionate you are. It truly feels like I’m chatting with a wise old friend. Thank you.”
NutritionPost via Apple Podcasts ·
United States of America ·
04/09/24
More reviews of MyCBT
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“Dr Osborn’s MyCBT podcasts have helped me gain valuable insights I’ve put to use right away, with good results that last. Listening to this podcast is one of the most life-improving activities I do, and a great use of 30 minutes. I’ve learned a lot about how emotions and thoughts work in the...”Read full review »
Ambling Along via Apple Podcasts ·
United States of America ·
09/16/22
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“As a therapist, I have really enjoyed your podcast and the insight you provide. I have found several helpful things to use working with my own clients, and in addition, I have sent your podcast to my son who deals with anxiety. I particularly enjoyed the one you did on using CHT for rumination...”Read full review »
Ashley Brooke 85 via Apple Podcasts ·
United States of America ·
06/20/22
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“This podcast is amazing! Her discussion and explanation as to why people procrastinate is extremely interesting and helpful. For people looking to improve their mental health, I really recommend checking out Dr. Osborn’s podcast!”
Sam Bregman via Apple Podcasts ·
United States of America ·
11/10/20
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