On a crisp September day, Trevor Janz and Patricia Van Tighem’s lives are changed forever when they encounter a grizzly on their weekend hike. Patricia writes of their journey of healing, both physical and emotional, with refreshing candor and an open heart. Help is out there: Call 988 or text 741741 We love our National Parks and we know you do too but when you're out there, remember to enjoy the view but watch your back. Please take a moment to rate and subscribe from wherever you’re listening to NPAD! Become part of our Outsider family on Patreon  or Apple Subscriptions to gain access to ad-free episodes, bonus content, and more. Follow our socials Instagram, Facebook, and Twitter. To share a Trail Tale, suggest a story, access merch, and browse our book recommendations - head over to our website. Thank you so much to our partners, check them out! Hatch: Use our link to get $20 off and free shipping. Rocket Money: Use our link to get started saving. Prose: Use our link for a free in-depth hair consultation and 50% off your first subscription. Plus 15% off and free shipping on all future subscription orders. Naked Wines: Follow our link and use code and password NPAD to get 6 bottles of wine for $39.99 plus free shipping. Sources The Bear’s Embrace by Patricia Van Tighem, LA Times, Legacy, BC Care Providers, Waterton Lakes National Park, Parks Canada