All episodes of Natural Meditation podcast

Spiritual bypass or spiritual bypassing is a "tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks

Published 01/20/23

Spiritual Bypassing - Part 1

Spiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks.

Published 01/20/23

Finding a place of Rest - Part 8 - Standing meditation

Guided Standing Meditation followed by Self-inquiry. Recordings from a weekend in Sweden

Published 01/16/23

Finding a place of Rest - Part 7 - Self-inquiry

Recordings from a meditation weekend in Sweden

Published 01/10/23

Finding a place of Rest - Part 6 - Body scan into Being

Recordings from a weekend retreat in Sweden.

Published 01/09/23

Finding a place of Rest - Part 5

Recordings from a weekend retreat in Sweden

Published 12/07/22

Finding a place of Rest - Part 4

Recordings from a retreat in Sweden

Published 11/30/22

Finding a place of Rest - Part 3

Recordings from a weekend retreat in Sweden

Published 11/23/22

Finding a place of Rest - Morning Meditation

Recordings from a weekend retreat in Sweden

Published 11/04/22

Finding a place of Rest - Part 1

Recordings from a weekend retreat in Sweden. Introduction

Published 11/03/22

Karma and Trauma - Part 10

Rely on Silence. Recordings from a weekend about trauma-informed Dharma practice.

Published 09/23/22

Karma and Trauma - Part 9

Changing the relationship with the content of your experience. Recordings from a weekend about trauma-informed Dharma practice.

Published 08/08/22

Karma and Trauma - Part 8

Recordings from a weekend about trauma-informed Dharma practice. Introduction into Self-Inquiry

Published 07/27/22

Karma and Trauma - Part 7

The four characteristics of Karma and Trauma. Recordings from a weekend about trauma-informed Dharma practice.

Published 06/22/22

Karma and Trauma - Part 6

The key to heal trauma and purify karma. Recordings from a weekend about trauma-informed Dharma practice.

Published 06/06/22

Karma and Trauma - Part 5

Meeting your future self. Recordings from a weekend about trauma-informed Dharma practice.

Published 06/02/22

Karma and Trauma - Part 4

The first step in the healing process of Trauma and Karma is to create a safe healing space. Recordings from a weekend about trauma-informed Dharma practice.

Published 05/19/22