Reviews
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“Stephen Wormland is unusual in his insightful, gentle, and encouraging approach to meditation and Buddhist practice. A winning combination of calm profundity and lighthearted joy. These teachings have substance.”
Wizardbuff via Apple Podcasts ·
Canada ·
04/26/22
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“Listening to two levels of mind (2014) this early morning of a COVID infested long weekend in Canada. Thank you for these podcasts Stephen!!”
estoniandemon via Apple Podcasts ·
Canada ·
05/23/21
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“This podcast is a really wonderful mix of guided meditations and talks about the practice. It’s incredibly gentle and I find it a much deeper perspective than many meditation guides available online. Stephen mixes his knowledge of western psychology with his trainings as a Tibetan Buddhist monk...”Read full review »
Andrea 👻 via Apple Podcasts ·
United States of America ·
07/20/18
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“This is a great podcast if you are interested in learning more about Tibetan Buddhist teachings. I love this podcast! Thank you for sharing your sangha and teachings. The guided meditation on dealing with anxiety is especially helpful. 🙏”
Sleepy dream via Apple Podcasts ·
United States of America ·
12/16/17
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“I woke up 5am, I couldn’t breathe and my chest was tight. My mind was racing and racing. I woke up mid-panic attack. After trying to self-sooth, I quickly searched “panic attack meditation” and the “panic attack emergency” episode showed up. Within that 20 minute episode I was able to get out of...”Read full review »
kai.sack via Apple Podcasts ·
United States of America ·
10/13/17
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