Deeper Guide to Meditation
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This podcast is a really wonderful mix of guided meditations and talks about the practice. It’s incredibly gentle and I find it a much deeper perspective than many meditation guides available online. Stephen mixes his knowledge of western psychology with his trainings as a Tibetan Buddhist monk in a way that is very accessible and meaningful. He offers a variety of methods that can be very helpful if you’ve struggled with meditation before. Speaking to the other review about the poor audio, I find the audio of the last year or so much better than it used to be and honestly with earbuds, it was never really an issue.
Andrea πŸ‘» via Apple Podcasts · United States of America · 07/20/18
More reviews of Natural Meditation podcast
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Stephen Wormland is unusual in his insightful, gentle, and encouraging approach to meditation and Buddhist practice. A winning combination of calm profundity and lighthearted joy. These teachings have substance.
Wizardbuff via Apple Podcasts · Canada · 04/26/22
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Listening to two levels of mind (2014) this early morning of a COVID infested long weekend in Canada. Thank you for these podcasts Stephen!!
estoniandemon via Apple Podcasts · Canada · 05/23/21
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I love Stephan Wormland. I was first introduced to his meditations on the Insight Timer app. I really want to love this podcast, but I can’t listen to it, sadly. Even if I turn the volume up to the max limit, the audio is still too low to hear. I’ll check back in periodically to see if it’s...Read full review »
FrancisPoseidon via Apple Podcasts · United States of America · 05/10/16
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