Reviews
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“…but 10 mins in to my first episode I had to turn it off. She interrupts every 5 seconds with “mmhmm” and “yeah”. It’s incredibly distracting. It’s unfortunate because there’s probably some valuable content in there.”
DanielleJV via Apple Podcasts ·
United States of America ·
04/18/23
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“Too repetitive”
Mikkasbraga via Apple Podcasts ·
United States of America ·
03/10/23
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“I couldn’t get past 10 minutes if an episode, the amount of times the the podcast host said “right” “yea” “hmmm” made my skin crawl. She sounds like she is just trying to think of the next thing to say rather than listening to her guest and really making them feel heard by giving a genuine...”Read full review »
Reyrey64 via Apple Podcasts ·
United States of America ·
03/06/23
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“This helped give me a lot of tools to work through my past and hopefully be a better parent to my son.”
Greyeyedgal via Apple Podcasts ·
United States of America ·
01/28/23
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“It helps me a lot”
avstos2018 via Apple Podcasts ·
United States of America ·
12/09/22
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“Agree with others- music is distracting. She takes excessively long pauses, speaks very slow, and sounds like she’s reading from a book or notes. Perhaps the content gets better father in, but I couldn’t make it past the first 7 minutes and even that was difficult.”
Sdubb 325 via Apple Podcasts ·
United States of America ·
10/12/22
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“Anyone that has Misophonia, this is NOT for you. She makes horrible smacking sounds and doesn’t even edit them out. I was so excited to get started on this journey but I lasted about 1 minute and my skin was CRAWLING. I couldn’t do it. She may have the best healing podcast, but I will never know :(”
Meganm007 via Apple Podcasts ·
United States of America ·
09/02/22
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“Thanks for the help you have given me. Your podcast would be phenomenal with a little more polish.”
Only Sane Floridian via Apple Podcasts ·
United States of America ·
06/14/22
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“First, thank you Tracy! This is why I’ve needed for a long time.
The suggestion is, I don’t know but I prefer with NO music, I feel it’s distracting, I mean, It's not noisy, but I kind of connect more when I hear just your voice. Xx”Read full review »
Pamecm6 via Apple Podcasts ·
Australia ·
02/06/22
“The podcast focus and theme and interviewees are great. However, due to poor production values and unskilled interview technique, it’s almost unlistenable. Doors slamming in the background and the host talks over everything: saying yes, wow, uh-huh, hmmm, I know etc so when it’s recorded on zoom...”Read full review »
Habiba2018 via Apple Podcasts ·
Great Britain ·
01/26/22
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“I really needed to hear this content, I’m struggling and I can’t wait to listen to episodes bc the titles seem apt, but I’m on the first episode and find the music running underneath the speaking for the whole 40 minute episode distracting from the message.”
Confused was a taken nickname via Apple Podcasts ·
United States of America ·
01/22/22
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“I have begun healing and identified my childhood trauma because of this podcast. I have never felt more seen. I would love more regular podcasts from Tracy & if she upgraded her recording studio. I find the audio quality low and the background music very distracting. Otherwise, this podcast...”Read full review »
rebeccaide via Apple Podcasts ·
Canada ·
12/16/21
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“That allows us to step back, with a moment of ‘aha!’ of clarity, so we allow them all to gentle navigate their way into their rightful positions, forming a big, beautiful, well put together MASTERPIECE. We are one 💗 thank you, excited to see where this all fits into my continued healing. Much...”Read full review »
Ostexas via Apple Podcasts ·
United States of America ·
12/05/21
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“The content that Tracy offers is incredibly helpful and much needed. However, as others have expressed, between the background noises, the utterances of “umm”, “mmkay” and “…right?”, the never-ending music on a loop - it’s really difficult to listen to and really HEAR the information she’s trying...”Read full review »
@theambercarroll via Apple Podcasts ·
United States of America ·
11/23/21
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“I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken”
@MichaelUnbroken via Apple Podcasts ·
United States of America ·
11/16/21
“Tracy’s podcasts have helped me so much in dealing with toxic family and recognising the patterns that are so common in dysfunctional families”
LLB1891 via Apple Podcasts ·
Ireland ·
11/14/21
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“So chaotic”
SickofTicketmaster via Apple Podcasts ·
United States of America ·
10/25/21
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“I just joined her FB support group and she engages with her followers as much as she can, her advice is short and sweet and sometimes all you need to hear to feel peace.”
imfallon via Apple Podcasts ·
United States of America ·
10/21/21
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“Thank you so much. I finally feel like it is ok to have no contact with my verbally and emotionally abuse mother. I finally heard it and believe you when you said to stop hoping for the fantasy. I have watched as she has treated my brother with love and forgiveness for 40 years. I want this love...”Read full review »
review patricia via Apple Podcasts ·
United States of America ·
10/21/21
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“Tracy really gets the pain that is experienced going no contact. I find her podcasts, website and facebook page so instrumental in my healing. Thank you!!”
Venus spa via Apple Podcasts ·
United States of America ·
09/23/21
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“I searched everywhere and couldn’t find anything really diving into this topic and breaking it down in this way! I feel so validated because of this podcast.”
Tracy Lynne P via Apple Podcasts ·
United States of America ·
09/21/21
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“For the love of god, turn the looping background music off. It is not just distracting, it is truly maddening! I tried listening to the scapegoat episode and kept waiting for the annoying looping music to stop but eventually had to turn it off. I’ll change my review if no music versions are...”Read full review »
MrMufasa via Apple Podcasts ·
United States of America ·
07/31/21
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“The background music is too distracting. I’ve tried listening but have to switch off. It sounds like one of those toys that’s used to put a baby to sleep.”
5thtimetryingtowriteareview via Apple Podcasts ·
Australia ·
07/04/21
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“I haven’t gone “no contact” with my gaslighting stepmom and dad primarily because of my young brothers and my relationship with them. Could you possibly discuss and help navigate other relationships that are at cost when wanting to go “no contact” or staying in the unhealthy relationship because...”Read full review »
myDNAworks via Apple Podcasts ·
United States of America ·
06/27/21
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“Hits hard on toxic families and feels sympathetic at the same time. Background noise is annoying at times but the message is heartfelt and supportive”
Timmil4311 via Apple Podcasts ·
United States of America ·
06/20/21
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“Very thankful to Tracy. I’m relieved to learn I’m not the only one going through this. I also like the way she talks with her dog in the background. Makes me feel like I’m sitting in my friend’s living room instead of a lecture hall.”
Salala7 via Apple Podcasts ·
United States of America ·
06/16/21
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“I love the content but the constant music is distracting. Also, not sure if it’s just the episode I listened to but the background noise is disorienting - sounds like you’re recording in the back of a restaurant?”
angelaasangela via Apple Podcasts ·
Australia ·
06/12/21
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“This podcast as well as the support of FB page is a blessing. It’s not easy finding people in this situation and it’s nice to know you’re not alone.”
Mdono555 via Apple Podcasts ·
United States of America ·
05/28/21
“Sometimes it feels like the host is super distracted and loses her train of thought. Sometimes her UMs and ERs and throatclearing and swallowing sounds are distracting to the listener (mute button FTW!). I also wish the music would fade out after a while. That said, the material is so so helpful...”Read full review »
DC Czarina via Apple Podcasts ·
United States of America ·
05/02/21
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“Thank you so much for understanding this topic and helping so many of us thru this. ❤️❤️❤️❤️❤️”
JoeyACass via Apple Podcasts ·
United States of America ·
04/25/21
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“I don’t agree to no contact idea, but I really appreciate your expertise and help. I would enjoyed listening if the voice was more joyful, I feel a deep sadness in the voice what makes me feel more down.
I suffered a lot from my toxic relationship with my mother and the absence of my father, and...”Read full review »
kahinafz via Apple Podcasts ·
France ·
02/27/21
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“As the grown daughter of a very immature, toxic mother, this information is truly appreciated. However, as a former teacher, you seem very distracted during the podcasts. You say “ok” and “right?” constantly... there are long pauses... and it sounds like you are doing things around the house...”Read full review »
Deedle59 via Apple Podcasts ·
United States of America ·
02/22/21
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“This was very difficult to listen to because it’s very repetitive, the music doesn’t help either.
I tried to find solace in the social media page and the members are not too supportive either. Rules are very hypocritical and judgmental for one to call an actual “support group”.
The good thing...”Read full review »
Sachihiro_2021 via Apple Podcasts ·
United States of America ·
02/21/21
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“I’m sure there’s are some very valuable messages in this podcast and I would love to listen but the production really needs some work. The background music is so loud that the narration gets lost. Personally I would scrap the music altogether, it totally detracts from the advice and stories being...”Read full review »
wheeze stinch via Apple Podcasts ·
Great Britain ·
02/14/21
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“However please please delete the background music. I’d MUCH prefer to hear you talk only. It makes it truly difficult to focus. Thank you.”
juliahollyberry via Apple Podcasts ·
United States of America ·
01/23/21
“I just finished (what I ultimately learned was) Tracy’s first ever episode on navigating no contact, after finding it on my podcast app. How could you be so spot on? Wow! I love that she touches on religion and counseling, too. She also provides a free Facebook support group.”
Brooksjas1 via Apple Podcasts ·
United States of America ·
11/30/20
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“My husband’s family is like this; we just left my mother in law place yesterday and it was insane. I am definitely a black sheep.”
Krystan&Nick via Apple Podcasts ·
United States of America ·
11/25/20
“I was excited to find this podcast since I have been no contact with my family of origin for over two years now. My mom is definitely a narcissist and my father has enabled her bad behavior for years. As many people in my same boat might agree, there is little support out there for adult children...”Read full review »
Come on!...Please! via Apple Podcasts ·
United States of America ·
11/05/20
“I have been so sad and lost. Thanks so much for this podcast. It helped me gain a lot of clarity. I won’t stop listening”
raquel132465 via Apple Podcasts ·
United States of America ·
10/09/20
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“I’m so grateful to have someone or something to listen to dealing with finally cutting off toxic parents. Without health insurance and newly hired after the pandemic, therapy and counseling was simply out of the question for now. I’m so grateful for this. Please keep going.”
SweeetG via Apple Podcasts ·
United States of America ·
09/08/20
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“The content is great but the distraction and long pauses make it frustrating and the sound of the mouth smacking and saliva smacking made me stop listening”
OG Broad via Apple Podcasts ·
United States of America ·
09/04/20
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“This a topic that most people feel guilty about speaking bc “how dare you talk about your family” sometimes you have to separate from even your family”
Cjackson7 via Apple Podcasts ·
United States of America ·
08/25/20
“She has good content, but sounds distracted throughout the broadcast, as though she's recording the podcast while doing other things around the house in the background. There's background noise that sounds like opening and closing cabinets. There are also long pauses that sound like...”Read full review »
SavageApple64 via Apple Podcasts ·
United States of America ·
06/20/20
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“This podcast is amazing. I have learned so much and it is great to listen to either in the morning or at night to help relax.”
@brittany_autumn22 (insta) via Apple Podcasts ·
United States of America ·
06/19/20
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“I was excited to listen but so distracted by the background music. Would be much better to just turn it off :)”
LLCSK via Apple Podcasts ·
United States of America ·
05/27/20
“Honestly, within 3 minutes it all made sense. I’ve looked and longed for someone to professionally analyse a broken relationship and help me navigate this. It’s so hard to find any self help for when a parent goes no contact or you decide to go no contact. Thank you for speaking to my heart.”
danidoobs via Apple Podcasts ·
Great Britain ·
02/01/20
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“A podcast I’ve been longing for for so long, thank you so much ❤️”
Elspeth22 via Apple Podcasts ·
Great Britain ·
12/04/19
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