So glad I found this podcast!
The knowledge imparted in this podcast is a game changer. It’s free to listen ppl and will change your life. I am so much happier, getting sustainably more healthy and finding joy in good food. Please never remove this content, my daughter is only six but I’m desperate for her to be able to access this if a time comes when she is working on a conscious (or unconscious?!) positive relationship with food.
JJCH:-) via Apple Podcasts · Australia · 03/07/23
More reviews of No Wellness Wankery
Lyndi has helped me understand so much about my unhealthy relationship with food. She has helped me break many of the “food rules” I’ve lived with for over 20 years. Toxic diet culture is so prevalent and we need more voices like lyndi’s to help people heal their relationships with food. ❤️
Cft1978 via Apple Podcasts · Canada · 02/29/24
What a waste of time that was. ‘Don’t be restrictive with food’ and also ‘don’t keep chocolate in your house’ This isn’t creating a healthy habit with food. What a joke.
Annie.WN via Apple Podcasts · Australia · 11/20/23
Thanks for the show about making choices around alcohol especially the attitude towards just reducing or spacing out what you drink instead of all or nothing. So much more beneficial to learn the right way to make choices
anniemiller01 via Apple Podcasts · Australia · 04/25/24
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