Great podcast!
Loving listening to this podcast! So much great info! lyndi and jenna are both so authentic and relatable. Would recommend this to anyone trying to get off the diet bandwagon or anyone who doesn’t want to fall victim to anymore diet culture wankery!
viv2021 via Apple Podcasts · Australia · 06/11/22
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Lyndi’s positive approach to nourishing and nurturing our bodies and spirit’s goes a long way in helping me let go of the self punishing eating and thinking habits I’ve developed with my diet mentality. I have hope that I can and will have a healthy, enjoyable relationship with food.
Mrs@hone via Apple Podcasts · Canada · 04/11/24
The advice and content in this podcast genuinely helpful for people who experience disordered eating. I think it’s important that people who are recovering from eating disorders or an unhealthy relationship with food, exercise or weight seek personalised support from medical practitioners but...Read full review »
Regular listener #1 via Apple Podcasts · Australia · 02/29/24
The knowledge imparted in this podcast is a game changer. It’s free to listen ppl and will change your life. I am so much happier, getting sustainably more healthy and finding joy in good food. Please never remove this content, my daughter is only six but I’m desperate for her to be able to...Read full review »
JJCH:-) via Apple Podcasts · Australia · 03/07/23
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