Episodes
Today’s guest is Jessica Kliaman — a mindset coach who helps ambitious leaders remove the blocks that hold them back from stepping into their potential. In this episode, we’re discussing self-acceptance, how to build self-confidence, and what you can do on the days that you’re not feeling confident. Listen in as Jess shares her advice on how to tap into your desires and how she used signs from the universe to help her make a big leap in her life that ultimately directed her to becoming a...
Published 07/01/21
Published 07/01/21
Today’s guest is Aubrey Daquinag — globe-wandering published author, photographer, blogger and a life and empowerment coach specializing in mindset, self-love and holistic lifestyle design. In this episode, we’re discussing the power of the subconscious mind and how you can utilize it to achieve your goals in life. Aubrey also shares some advice on how you can up-level to the next version of yourself as well as why you should take action before you’re ready. In this episode you’ll hear: ...
Published 06/24/21
Some people are happy being alone, while for others, the thought of being alone is terrifying. No matter how you feel about being alone, building a healthy and loving relationship with yourself is important. In this solo episode, I’ll be sharing my journey to becoming comfortable with being by myself and explaining the steps you can take to ensure you never feel the need to avoid being alone again. In this episode you’ll hear: My personal journey to becoming comfortable with being alone....
Published 06/10/21
Today’s guest is Kaitlyn Parker — founder, lead copywriter, and wine enthusiast behind Copy Uncorked, a copywriting and brand strategy studio pouring up compelling words to help brands grow. In this episode, we are diving into all things copywriting and why it is important to clarify your brand story, message, and voice in business. Kaitlyn also shares some steps you can take to overcome writer's block, as well as how you can share those not-so-perfect moments with your online community...
Published 06/03/21
Our guest today is Giulia Woergartner — an outdoor and adventure photographer, storyteller and filmmaker from the Dolomites in Northern Italy. In this episode, Giulia explains the importance of slowing down, being present and knowing when to leave the camera at home. She also discusses her experience with self-doubt and shares her advice for finding your way out of a creative rut. In this episode you’ll hear: How Giulia got involved in photography and her journey to where she is now [3:17]...
Published 05/27/21
Do you ever find yourself saying things like “I’m not confident”, “I could never do that” or “I don’t have the time”? Have you ever wanted to make a positive change in your life but felt like you were getting in your own way? Then this episode is for you.  Limiting beliefs are truths we hold about ourselves that prevent us from creating the life we desire — and in today’s solo episode, I’ll be sharing the six step process you can follow to overcome them. In this episode you’ll hear: What...
Published 05/24/21
Today’s guest is Livia Boerger — a self-care coach and wellness educator. In this episode, Livia shares why she believes that self-care is a lifestyle and a mindset that anyone can achieve with the right willingness and consistency. We also discuss burnout, why we overwork ourselves and how to create self-care rituals that work for you. In this episode you’ll hear: How Livia got involved in self-care [3:00] Why self-care isn’t linear [6:55] Why Livia believes people overwork themselves...
Published 05/20/21
Today’s guest is Samantha Schneider — a spiritual business coach that helps entrepreneurs attract more clients and grow their Instagram using manifestation and practical techniques. In this episode, Samantha shares her manifestation stories and the techniques that you can use right now that have helped her manifest her business. Believe in yourself and work towards your dreams, you are capable of achieving anything you set your mind to. In this episode you’ll hear: What manifestation is...
Published 05/06/21
Today’s guest is Sabi Kerr — a self-love coach, speaker, and yoga teacher who helps women awaken their divine radiance. In this episode, we discuss how to fall deeper in love with yourself and overcome your limiting beliefs so you can create a life filled with passion and purpose. Tune in to learn about the importance of self-love in business and how you can get comfortable with using your voice. In this episode you’ll hear: Sabi’s journey to becoming a self-love coach [2:04] The...
Published 04/29/21
Today’s guest is Amy Lea — astrologer, Human Design reader, and energy and soul medicine practitioner. In this episode, we dive into Human Design, discussing what it is, the five energy types, and how you can use it in your life, relationships, and business. We will also touch on whether you can use Human Design to find your purpose, as well as how you can use the modality to live in alignment with who you are. In this episode you’ll hear: How Amy got into astrology and Human Design [1:50]...
Published 04/22/21
Your identity is not defined by your gender, your race, or where you are from. No one gets to decide your identity but you. Today’s guest is Ari Watkins, and in this episode, we talk about finding alignment and remaining grounded through uncertainty. We also dive into Ari’s teaching journey, including why she loves being a teacher, her life living abroad, and the importance of having a routine. In this episode you’ll hear: How Ari’s story began [1:35] Why she decided to stay in Thailand...
Published 04/15/21
In today’s solo episode, I’m giving advice to my younger self and telling her that everything is going to be okay. Through this, I hope to help you through your own journey of discovery by sharing the lessons I have learned through my lived experiences. Listen in as I explain why your problems will not disappear as you get older—they will simply change, and you will adapt to these changes as they come. You will learn why you are enough just the way you are, how to find a healthy balance...
Published 04/12/21
Today’s guest is Anoushka Florence of The Goddess Space. We talked about the feminine, the dark feminine and how you can live every day with intentionality. We dive into Anoushka’s spiritual journey, the practice of mirroring, and how motherhood is teaching Anoushka to mother herself.  In this episode you’ll hear: How Anoushka began her spiritual journey [2:35] When she truly felt at home with herself [4:54] How to connect to the feminine [9:10] What the dark feminine is and why we...
Published 04/08/21
Today’s guest is Vivienne Okafor — a content marketer, brand strategist, and coach. In this episode, she shares how she is helping individuals find clarity in their brand story, as well as the steps they can take to better communicate their message. We discuss why it’s essential not to put too much pressure on your creativity and the importance of shifting your mindset so that you no longer question your ability to achieve your goals. You will learn how to make those hard decisions, why...
Published 04/01/21
What does it mean to be human? What are the benefits of journaling? Why is it important to spend time alone? These are some of the questions that are answered in this episode. In this episode, I’m joined by Chelsea Yamase — a model, photographer, social media influencer and acroyoga teacher with a focus on mindfulness, movement and creativity. We dive into Chelsea's story, her journey to becoming the person she is today and how she uses writing as a tool to cultivate a deeper understanding...
Published 03/25/21
In this episode, I’m joined by Carmen Huter — an award winning travel photographer with a mission to inspire others to create, explore and live a more meaningful life. We talked about the ‘not so perfect’ side of travelling, setting boundaries as a public figure and how to build the courage to start over. Carmen also shared her experience with self-doubt and the struggles that she has to face as a female photographer. In this episode you’ll hear: Carmen’s experience moving back to Austria...
Published 03/18/21
How can I give up plastic? What is fast fashion and why is it a problem? In this episode, I’m joined by Elana Jadallah (@elanaloo) — a photographer, educator, marketing strategist and environmental advocate for a conversation about sustainable living and plastic pollution. We discussed how you can take responsibility for your personal role towards the current state of the planet and the action steps you can take right now to make a positive impact in the world. In this episode you’ll hear: ...
Published 03/11/21
How can I stay motivated to exercise? What are the common misconceptions about meditation? What is the “right’ way to meditate? These are some of the questions that are answered in this episode. In this episode, I’m joined by Shona Vertue — a personal trainer, yoga teacher and ex-elite gymnast with over 400k followers on Instagram and one of the most popular yoga channels in the UK on YouTube. We talked about the westernisation of yoga, the impact of social media on the practice and why you...
Published 03/08/21
How can I pursue my passion? How do I make my dreams a reality? If you feel a pull towards the unconventional path and don’t know where to start, this episode is for you. In this episode, I’m joined by Rachel Bowler — a model, content creator, storyteller and self-love advocate. Rachel left the security of her 9-5 dental nurse job to pursue modelling full-time and become a content creator. We both know how terrifying it can be to pursue the unconventional path — having to overcome not just...
Published 03/04/21
What would you do if you weren’t afraid? Would you travel the world, start a business or move across the country? In this episode, I’m joined by Hannah Rheaume — a social media travel influencer, photographer and yoga teacher for a whole-hearted conversation about self-discovery, embracing fear and practicing vulnerability. We dive into how travel has helped both Hannah and I to become the independent, confident and self-reliant women we are today — and how 2020 has changed the way we want...
Published 03/04/21
Are you feeling lost and directionless? Do you have bigger dreams for yourself but don’t know where to start? Is perfectionism preventing you from moving forward? Then this episode is for you! In this episode, I walk you through the last decade of my life, the many lessons I’ve learnt along the way and the reason why I’m starting a podcast. I talk about the importance of setting boundaries and listening to your intuition — why it’s okay if your dreams change and what led me to become a...
Published 03/04/21
To be imperfect is to be human — it doesn't mean you have failed nor does it mean you are broken. You don’t have to be anything more than who you already are. Hi, I’m Taj Arora. I’m a transformational life coach and the host of this podcast. Welcome to the Not So Perfect! A podcast that celebrates failure, imperfection, and vulnerability. Join me every Thursday for new episodes on self-love, self-doubt, and personal development. Some days I’ll be talking directly to you on solo episodes,...
Published 02/22/21