Why listening to your body is a really bad idea
Listen now
Description
How often has someone said to you to "just listen to your body" and you'll know what it needs? In this episode I go through why this can actually be the worst advice someone can give you and how to approach it from a different angle.
Let's connect on instagram @juliafischerfit
For coaching and programming apply below
https://forms.gle/4gAdWXLTZStzArvp7
More Episodes
This is another recording of No Humping Wednesdays - the live show I bring to you every other Wednesday with Shaun Thompson on LinkedIn.
This week we did something different and did Part 1 of him interviewing me (Part 2 will be me interviewing him).
So if you ever wanted to know me a bit...
Published 09/20/23
Published 09/20/23
Today on the show I have the amazing Patricia Poor, who shares with us how her experience with bodybuilding has led her on her path to building a business around sustainable fitness, the lessons she has learned and how she bounced back from restrictive eating patterns and losing her period.
She...
Published 09/18/23
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
