Help during perimenopause sleep struggles
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“If you've ever experienced challenges falling or staying asleep, I cannot recommend @nothingmuchhappenspodcast highly enough.
Even on nights when I never even fall asleep once, these stories give my brain "a soft place to land," instead of it spinning into a vortex of anxiety, fear, frustration, and intrusive thoughts.
During this insomnia-ridden time of perimenopause, I have not found anything to be a sure bet for sleep. And, this is one tool I use consistently that I tell everyone about. You should see how many folks recommend it in the Menopause SubReddit!
I hope this helps someone out there. You are not alone.”Read full review »
Midwexan via Apple Podcasts ·
United States of America ·
03/02/24
More reviews of Nothing much happens
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“I stumbled on this podcast in the middle of the night almost two weeks ago. I pressed play and started listening to the story. I woke up a couple hours later and realized that I hadn’t heard the story. I tried again the next day and woke up frustrated a little later because I hadn’t heard the...”Read full review »
apt342 via Apple Podcasts ·
United States of America ·
05/12/18
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“I think you should make more episodes of the story because I’ve listened to all of these episodes over and over and they just don’t get boring they get you to sleep fast and really works the voice of the lady who is telling the story gets you to go to sleep even more relaxed and it definitely...”Read full review »
DanaMk.46 via Apple Podcasts ·
United States of America ·
05/24/18
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“I love this. I wish there were more episodes. I lover he voice. Reminds me of a old camp counselor I had. More please!”
Devon212 via Apple Podcasts ·
United States of America ·
05/25/18
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