Everyone has times in their lives when it is necessary to forgive or be forgiven, but in the current crisis the need has risen abruptly. Forgiveness is all about releasing yourself from the past so that you can live in the present.

We don’t think very much about our ability to notice things. Some people are good at noticing positive things around them, while some only notice what’s wrong. In reality, noticing is one of the most powerful and useful things your mind does. 

The one thing that bonds a strong relationship is communication. The deeper the communication, the more intimate and free a relationship is, allowing for it to grow stronger over the years. On the other hand, lack of communication is perhaps the single greatest reason for relationships eroding and breaking down.

Today we welcome a guest: radio and television host and author Charlamagne the God. Charlamagne has wisdom to share with us on how now is the time to lean into uncertainty and experience the freedom of not knowing.

Today we welcome a guest: Doctor Michael Gervais. Dr. Gervais will show us how to establish a morning mindset routine.

A peculiar thing about modern life is that people don’t make time to be happy, fulfilled, content, joyful, and at peace. There is to be a better way.

Today, take a moment to reimagine your relationships with those you have been spending a lot of time with during this crisis.

We use the word “stress” all the time, but people don’t really know how to deal with it, so they stop trying . In normal times we accept that modern life moves fast and brings pressure. In the present crisis, these conditions are exacerbated and affect many more people. 

Sigmund Freud said that anxiety is like an unwelcome guest that refuses to leave. You are forced to adapt to its presence. Can you get this unwelcome guest to leave? Yes, you can.

Today, take a moment to look at something simple and surprisingly powerful: improving your sleep.

We think of power as a matter of struggle, competition, and overcoming obstacles. But there’s deeper power in just the opposite.

Everyone has times in their lives when it is necessary to forgive or be forgiven, but in the current crisis the need has risen abruptly. Forgiveness is all about releasing yourself from the past so that you can live in the present.

Introducing Now for Tomorrow with Deepak Chopra--a collection of actions you can do now during this time of disruption and crisis to make tomorrow better.