Packed lunch formula
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I am talking about what how to pack a balanced lunch for your kids, I give you ideas on how to keep it interesting and how to add new or different things in their lunches. This episode is kind of a part 2 to my packing lunches podcast, click here to listen to that one. […]
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This episode is a listener question, “My son isn’t picky yet but I’m figuring we will get there soon. What can I do now to help prevent picky eating?” I give you tips and tricks on what is in your control that you can do when picky eating pops up. Here are some links of […]
Published 01/25/23
Published 01/25/23
Praise can add pressure around the table. I go in depth on why using praise when they eat a certain food cannot be helpful. I give you ideas on what you can do to praise your little one at the table. Are you currently pregnant or in the first year postpartum? Click here for Nourished […]
Published 01/18/23