This week we are diving deep into the realms of coeliac disease and discussing the arguments around 'may contain traces' statements on food labels. This is a controversial topic with no real rules in place around what coeliacs should or shouldn't do. So I've taken it upon myself to dive in and...

This week we are joined by my favourite GP of all time, Dr Preeya Alexander. We are diving deep into the discussion of everything polycystic ovarian syndrome. We cover: How is it diagnosed?When to get a second opinion from another doctor?What role does insulin resistance play?Can you approach it...

Welcome back to our new season of Off The Record. Podcast episodes are now released fortnightly kicking things off with our fuelled Psychologist Bec. We cover: What is the inner critic and how does it develop?What is the relationship between the inner critic and perfectionism?How can we use...