I am thrilled to introduce you to today's guest, Dr. Peter Rios, a leadership consultant who has an amazing story of growing up in the projects to graduating with a PhD and now running an incredibly successful speaking business - and I want you to hear his story so you realize your potential to...

This week I'm excited to be bringing you my ''best of instagram'' - which is a collection of my most popular and powerful instagram posts that I've written over this past year that can help turn around any bad day. From sparking motivation to get back up after you fall short on a goal through to...

Tune in for a short & punchy pep talk on why you don't necessarily need more confidence to get over making mistakes or falling short, it's something far more powerful and helpful to get you through those messy moments.