one for the road: episode twenty-eight
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Description
It's news central over at OFTR HQ. Switching countries, going long distance, running in sand, turning 30, running 26.2 to celebrate - there's a bunch of things we've got to share and rant about.
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**Show notes**
We ran:
Stockholm half
Run Through Clapham Common 10k
We plugged:
Superstar personal trainer Charlie Brown, aka...
Published 09/20/16
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