It's news central over at OFTR HQ. Switching countries, going long distance, running in sand, turning 30, running 26.2 to celebrate - there's a bunch of things we've got to share and rant about.
Published 06/08/17
After a three month summer break, WE ARE BACK. We talk summer highs and lows, races we've run, books we've read and what else is coming up as we head into Autumn
**Show notes**
We ran:
Stockholm half
Run Through Clapham Common 10k
We plugged:
Superstar personal trainer Charlie Brown, aka...
Published 09/20/16