My friend Julia and I talk about the road through grief, she and her family are traveling over the loss of her daughter, Elizabeth. Our conversation includes the individuality of grief, and the challenges of a mother trying to move through her own grief while helping her children through theirs. We talk about sibling grief, and how life changed after Lizzie died. We explored the question, Is there a right or wrong thing to say or do for someone who has suffered a loss? We laughed, we cried,...

"Mama, I know you can do it all, but please don't," says Laura Hernandez, owner of Mama Systems. Laura offers services to help mamas create a team with their people and help women bring more peace to their homes with her customized systems. In this episode, Laura and I discuss the sense of peace that comes from giving yourself some grace, working on what is important to you, and being ok, with not doing it all by yourself. This episode is full of good advice, great resources, and...

Daniel, Natalie, and I discuss their non-traditional approach to Thanksgiving and the sentiment behind the holiday. Check out the pictures and recipes we discuss on the podcast on my website. See the link below:  “My Favorite Thanksgiving Recipes.” One Mom to Another: Be Kind to Yourself, Embrace the Good, and Find Joy in the Everyday

Charles Dickens described teenagers best. “It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of light, it was the season of darkness, it was the spring of hope, it was the winter of despair.” Michael and I discuss parenting teenagers' ups, downs, lows, and highs. Outtake at the end. My cute conversation with my grandson Manning. One Mom to Another...

 I was asked to do a presentation for a women's conference and I decided to make a video. Four of my daughters, Stephanie and Caroline, and daughters-in-law Michelle and Anna helped me out. I asked them four questions. After cutting their answers down to a 5-minute video, I thought, this needs to be a podcast. Come be a fly on the wall, listen to what they say and I think you will find yourself nodding your head, and laughing. Hopefully, you will come away knowing a little more about the...

Stephanie and I discuss the circle of life moment when we find ourselves being our parents' caretakers. Using my recent experience with my mother, we talked about what worked and didn't. We discuss how to prepare and help you navigate the not often talked about subject; What happens when we need to parent our parents? And as usual, check out the outtakes at the end! I wrote an article for my website about the complicated emotions that come with the death of a parent and the sacred...

When our children are born we are given a schedule or outline of how to take care of their physical needs. Well-child appointments suggested vaccines to provide, and how many days to watch a fever before calling the doctor. But how do we manage and help our children with their mental health? I discuss this subject with my son, Michael Anderson, a Marriage and Family Counselor. Using our own life experiences, Michael and I discuss how to recognize when it's time to get outside help and, how we...

Siblings. The most complicated, beautiful, and constant relationship. As parents we spend most of our time playing referee to our children as they fight over socks, throw things through the air at each other, and push the other off a chair they had claimed first!  My children and I talk about the sibling relationship, how their birth order has been an influence in their lives, and answer the question, "Will they ever be friends?"  Why Can't You Just Get Along? One Mom to Another: Be Kind to...

Christmas Tree, cookies, service, and family fun! Enjoy an audio Christmas Card and greetings from me and my family. Thank you to everyone who takes the time to listen to my podcast and I hope that you and yours will have a wonderful Christmas and Holiday Season! One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday One Mom to Another Website

On this week’s episode, Cindy is joined by her daughter Melanie—a conversation extraordinaire—to discuss how we converse with our children. From listening to asking thoughtful questions and really hearing what they are saying. Meaningful conversations can be a powerful way we connect with our kids. One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday onemomtoanother.com

On this week’s episode of One Mom to Another, Cindy is joined by her son William to discuss the importance of Dad's playing alongside their children. More than just “entertaining” your children, playing alongside them does wonders for bonding and teaches them myriad life lessons. Enjoy! One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday onemomtoanother.com

In this week's episode of "One Mom to Another," Cindy is and her son Eric talk about how we can and why we should help our children develop their creativity and imagination. One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday One Mom to Another Website Instagram Facebook

"In this episode of One Mom to Another, Cindy brings on all four of her sons to talk about raising boys in this day and age. They touch on the escapades boys will take part in, competition, developing resilience and accountability, and respecting women." One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday "Why Can't You Just Get Along" by Cynthia Anderson

On this week's show, Cindy, Stephanie, and Melanie talk about the joys and travails of raising girls—borrowing clothes, the love/hate relationship between sisters, being the only girl in a family, the importance of raising powerful women, and more! One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday "Why Can't You Just Get Along?" by Cynthia Anderson

"In this episode of One Mom to Another, Cindy and her son, Michael, talk about attributes that help our children be ready for parenthood someday." One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday onemomtoanother.com

Sharla Goettl is my guest. Sharla wrote the book, Spiritual Resilience: Leading Our Youth to Go and Do discusses the importance of helping our youth build spiritual resilience.  Book and website links below: Spiritual Resilience: Leading Our Youth to Go and Do sharlagoettl.com To learn more about Nephi's story, click the links below: The Story of Nephi-Video The Story of Nephi

In this week's episode, CIndy is joined by her son to talk about the concept of "Zen Parenting" — what it means, how to achieve it, and obstacles that may stand in the way of striking that ideal balance in our parenting. One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday

Cindy, her husband Rich, and their seven kids to talk about traditions—the ones they had growing up and the ones they’ve adopted now that they are  married with kiddos of their own. One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday Facebook Instagram Pinterest One Mom to Another web-site

Daniel and I discuss and review our top Christmas movies. One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday One Mom to Another-website Facebook Instagram

In this episode of One Mom to Another, Cindy and Stephanie talk about Thanksgiving, the freedom of lowering your expectations, and celebrating Thanksgiving in a way that brings joy and gratitude. One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday One Mom to Another Website Instagram Facebook

"In this episode of One Mom to Another, Cindy and Stephanie discuss an  Anderson-family favorite holiday: Halloween! Fun traditions, suggestions  for this year's unique Halloween in a pandemic, and more." One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday

Dr. Trina Boice is my guest today. Trina has created courses that are available online about life management, including today's topic-  discovering coping styles to help you manage stress, anxiety, and depression. Trina has offered a free giveaway for my listeners- a pamphlet helping you to identify your best coping styles. She provides suggestions on how to adapt them to your life circumstances to help you see and find joy again. See Links below. Free Guide to Coping Techniques Lifelong...

On this week’s episode of “One Mom to Another” Cindy is joined by her grandchildren Hannah and Justin to talk about the time-honored tradition of swearing you’ll never do the same things your mom does. One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday

In this week’s episode of “One Mom to Another” the crew discuss the importance of teaching our children that life isn’t fair. They go into why that is the case and strategies for arming them with this bit of practical knowledge. One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday