GUYS GIRLS LADIES GAYS AND THEYS.. Well how are we? I hope ye all had a FABULOUS Christmas and are looking forward into 2022. This time we’re talking about my goals for 2022 and the stigmas around the new year. There can be so much pressure out there and in the media to become a “new version of yourself” every time a new year rolls around. But I say no to the crazy diets and unrealistic goals. This year I’m thriving to be the same me but a better version of myself and find more things that...

pushing through burnout can be hard. especially during school/work season when your forced to be around people 24/7. i get it. it’s exhausting. there’s times to push towards your goals and a time to step back. it’s time completely focus on yourself. let’s talk about it.

GUYS, GIRLS, LADIES, GAYS AND THEYS!! How the bloody hell are we all doing?! Today we’re having a good old catch up on how my life’s been going, discussing some love island drama and talking about some unpopular opinions, enjoy! Have an honestly great day 😊

GUYS, GIRLS, LADIES, GAYS AND THEYS! This week we’re talking about all the different lifestyles I could possibly see myself in and a live brainstorm of all the possible things I could do with myself! Hopefully this could give you some inspiration or just lift your spirits! Have an honestly great day 😊

GUYS GIRLS LADIES GAYS AND THEYS HOW THE BLOODY HELL ARE WE ALL DOING? Well.. it’s that blissful time of year again when we can do whatever the f**k WE WANT! FINALLY! summer has taken her time but she’s finally here, back in business and i am ready for 3 months of adventures! pack your bags, it’s going to be a good one 😁

things i’ve realized in my journey of healing and growing SO FAR! don’t get me wrong i still have a lot more to do but i wanted to share with you all what i’ve learnt so far!! also your feedback and realizations are included as well. have an honestly great day 😊

GUYS, GIRLS, LADIES, GAYS AND THEYS HOW THE BLOODY HELL ARE WE ALL?! In this episode i talk about how recently i’ve realized how important it is to be your own best friend and take some time for you and your thoughts. i also give my perspective on your tricky relationships, friendships and situation-ships! have an honestly great day 😊

GUYS, GIRLS, LADIES, GAYS AND THEYS!! how the bloody hell are we?! it’s been a hot minute... i know... today we’re talking about the toxic things society teaches us as kids and the huge expectations we’re out under at such a young age! insane! hopefully this episode will heal your inner child just a little bit and help you lower the bar this week, have an honestly amazing week 😊

the last couple of weeks have definitely been a stage of burnout and exhaustion for me and I WANT TO TALK ABOUT IT! as much as i might get side tracked in this episode - talking about bridgerton and chicken fillet rolls, i hope you somehow benefit from me learning how to adapt back into my badass lifestyle. enjoy!

WE’RE BACK AND BETTER THAN EVER! the topic of social media... the good, the bad, the ugly and your opinions! sometimes social media can lead us down an ugly path where we can compare ourselves into a world of unrealistic expectations and i’ve definitely dealt with this in the past couple of days and i’m ready to talk about how i’ve broken the cycle! i dive into it ALL in this episode with a couple of weeks worth of amazing content from your favorite queen :) love you to bits xx

this week i have a very special guest join me... my 9 year old sister amber!! i hope this gives you as much of a laugh as we had as we look into a child’s point of view on the world, enjoy !

This episode i am answering the burning question that i keep getting asked: “how can i keep motivated?” in reference to my mental health recovery journey, which i’m very much still on, i explain to you how i’ve come to focus on my goals and realize i can make my dreams a reality!!! i promised you all in episode 1 that i would keep it real and the sound of the washing machine downstairs certainly makes this episode as real as can be! have an honestly great day 😊

10 HAIL MARYS FOR YOU ALL ! HOLY MOLY! some of these were HILARIOUS!!! you guys sent me in your confessions and i reacted to them, helped you with your problems and went on a few rants.. what’s new? also a VERY EXCITING announcement about my new summer wellness challenge!!

GUYS, GIRLS, LADIES, GAYS AND THEYS! how are we? okay now tell me how your ACTUALLY doing. i’m doing great, thanks for asking! today we’re talking about the completely unrealistic standards that we as a society put on men and my opinions on the situation. ALTHOUGH I KNOW this world is an unequal world for women, i believe the unrealistic pedestal we put men on is part of our problem. i am passionate about spreading awareness on this topic, MEN CRY TOO! i would encourage EVERYONE to listen not...

Are you stressed? Needing a while to escape? well join me for 30 mins of joy, chaos and fun. all you need to do is CHILL OUT. sometimes we get so caught up in everyday life that we just need some alone chill time! make some time for yourself and join me !

GUYS AND GIRLS, LADIES, GAYS AND THEYS, come one come all... we’ve all been there... your looking in the mirror and you’re not happy with what you see. i got you. i’m here to tell you how far i’ve come in such a short period of time and how YOU can do it too. i’m also here to tell you the way you look now is PERFECT and you don’t need to change the way you are. YOU ARE BEAUTIFUL! we’re all about that self love today. love you queen x

Today we’re getting raw and real with the story of my spinal fusion operation and how i got through it. most people have a chapter of their lives that they don’t always read out load and this is mine.. now out to the world and i’ve never felt better ! i hope that this can spread awareness and help people that might be climbing an obstacle at the moment to see someone who’s overcome a big struggle. i hope you enjoy!!!

today we’re talking about believing in you and TRUSTING THE BLOODY PROCESS. i’m going to share some stories on my personal experiences with being confident and hyping you all TF UP! advice from your #1 badass about doing what you want and not letting other people stand in your way !

come and get to know me while i talk about nothing for twenty minutes. you might learn something so you may as well listen. please. today we’re talking about not being perfect and things to expect from this podcast. i guarantee this is probably the most imperfectly perfect podcast episode you will ever listen to. sure give us a listen and see what ya think !