A few minutes a day ...
A few minutes a day to listen to the Optimal Living podcasts (I listen to 3 of the available (Optimal Living Daily, Optimal Finance Daily, and Optimal Health Daily) during my SoCal commute or my evening walks has made such a positive and encouraging difference in my commitments to my personal, financial and health related goals. I have been listening for a year now! So quite overdue for my review! All I can say is...Just give them a listen for a few weeks and you'll see for yourself! ... not everything I hear is completely new information to me but some is, but I think even more impactful for me is hearing different perspectives and opinions and points of view from all the different authors read to me on a daily basis, has really allowed me to learn and understand, and expand my perspectives in each of these subjects! I'm now more in tune WITH myself and more accountable TO myself... who knew a few minutes a day could make such a positive impact! Thanks Justin and team!! I hope you know how much good you do every day for your listeners.Read full review »
JBiswhatJBdoes via Apple Podcasts · United States of America · 12/12/16
More reviews of Optimal Health Daily
Please keep these episodes coming. I love dr Neal and all the content every single day.
JvdoubleB via Apple Podcasts · United States of America · 04/29/17
I really love this podcast and it's sister podcasts too. They're the perfect length to be able to listen to them each day. Very inspiring and helpful. This one in particular helps me stay on track with my health goals and often offers insight that I wouldn't have known before. I...Read full review »
angrywarbler via Apple Podcasts · United States of America · 02/08/18
My second favorite of the Optimal family. These podcast get me moving and thinking about healthy choices in life. Thank You!!
dleapbaby15 via Apple Podcasts · United States of America · 04/02/18
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