The Healing Dudes was founded by Josh and Joe, who have dedicated themselves to helping individuals overcome chronic illness. Having each battled with chronic Lyme for over 15 years, they understand the complexities and challenges of such illnesses firsthand. In today’s episode with The Healing Dudes: We take a deep dive into Joe & Josh's recovery journeys We learn how the two of them came together to create The Healing Dudes We learn all about their 30 day boot camp & the...

As Founder and Creator of The MS Stage and The MS Stage Method, Megan Evans has been living well with Multiple Sclerosis for over 19 years. After noticing a gap in the support community around MS, Evans created mindfulness practices through meditation, movement, and sharing stories that helped her on her healing journey and have now been proven to help others shift their mindsets around theirs. As an empowerment coach, Evans helps women around the world with MS become friends with their...

Rachael is a health and nutrition blogger sharing her journey to healing from years of severe chronic illness (EDS, POTS, Chiari malformation, Gastroparesis, etc). At her worst, she was bed-bound, and she is now thriving. Rachael hopes to encourage others going through similar challenges and spread the message that recovery is possible! In today’s episode with Rachael you will learn: How to get through the harder days of healing How the carnivore diet supported Rachel on her healing...

Today's episode is sponsored by Jeannie Kulwin Coaching. You can learn more @ https://www.jeanniekulwin.com/ OR follow Jeannie on IG: https://www.instagram.com/jeanniekulwincoaching/ In today’s episode with Lia you will learn: How our perspective alters our reality and impacts our symptoms & healing How our body is actually NOT against us, but always for us -even when we don't think it makes sense How GNM can help support us downgrading conflicts to heal The superpower...

Today's episode is sponsored by Jeannie Kulwin Coaching. You can book your FREE 45 min call today @ https://www.jeanniekulwin.com/ OR follow Jeannie on IG: https://www.instagram.com/jeanniekulwincoaching/ In today’s you will learn: Common reasons that people end up experiencing CFS and other chronic conditions  Dr Teitelbaum’s SHINE method for healing CFS, fybro and chronic pain What are the 4 domains of adjusting pain?  The different types of chronic pain Some of Dr T’s...

This episode is brought to you by CFS School, a nervous system healing program.  Learn more today or book your free discovery call by visiting their website. You can also follow them on Instagram @CFSSchool  In today’s you will learn: The difference between all the different types of somatics discussed/used in the self healing community How Somatic Experiencing is different How Somatic Experiencing can support your healing How Polyvagal exercises help & differ from SE How...

This episode is brought to you by CFS School, a nervous system healing program.  Learn more today or book your free discovery call by visiting their website. You can also follow them on Instagram @CFSSchool  In today’s episode we deep dive into a fun chat w/ Raelan Agle: What supported her healing journey through ME/CFS What were the indicators when she knew she was healed? Some of the biggest takeaways she has learned from doing over 100 interviews in the healing community ...

This episode is brought to you by CFS School, a nervous system healing program.  Learn more today or book your free discovery call by visiting their website. You can also follow them on Instagram @CFSSchool  In today’s episode we deep dive into Amy-Louisa's recovery story. Her & I discuss: Different spectrums of self awareness How what we deeply believe about our body impacts our well being Secondary gains of chronic illness Creating safety in our body is individual The...

This episode is brought to you by CFS School, a nervous system healing program.  Learn more today or book your free discovery call by visiting their website. This is the final days to sign ups for the next Live cohort that begins end of June. You can also follow them on Instagram @CFSSchool  In today’s episode we deep dive into Dovida's recovery story. How trying to 'fix' ourselves can perpetuate symtpoms How Dovida began to discover her true values & how this supports...

This episode is brought to you by CFS School, a nervous system healing program.  Learn more today or book your free discovery call by visiting their website. Sign ups for the next Live cohort (begins end of June) now available!  You can also follow them on Instagram @CFSSchool  In today’s episode I get to pick Charlie's brain. We deep dive into things like: What is the difference between primary & secondary pain Beginning to understand how all pain has a psychosocial element ...

This episode is brought to you by CFS School, a nervous system healing program.  Learn more today or book your free discovery call by visiting their website. Sign ups for the next Live cohort now available!  You can also follow them on Instagram @CFSSchool  In today’s episode we get your questions answered by Brea Katrin, who is back on the podcast for round two.  You will learn:  Brea’s trick to never getting sick or “catching” colds How to turn your visualizations into a magic...

This episode is brought to you by CFS School, a nervous system healing program. Learn more today and book your free discovery call by visiting their website. Sign ups for the Live June Cohort available now!  You can also follow them on IG @CFSSchool  Jason has had a lifelong interest in health and fitness, vastly impacted by his illness. With a lot of hard work, mind shifts, false hope, trial and error he is now on his way to having better health and fitness than ever before.  He has...

This episode is brought to you by CFS School, a nervous system healing program.  Learn more today or book your free discovery call by visiting their website. Sign ups for the next Live cohort now available!  You can also follow them on Instagram @CFSSchool  Our guest today is Carrie Bennett. Carrie is a coach who helps her clients understand their health from a quantum perspective. By utilizing light, water, electrons, and our mitochondria, Carrie has not only experienced a great deal of...

This episode is brought to you by CFS School, a nervous system healing program.  Learn more today or book your free discovery call by visiting their website. Sign ups for the next Live cohort now available!  You can also follow them on Instagram @CFSSchool  Our guest today, Carly Wynn is here with another amazing testimonial story. Carly went from being a high level professional endurance athlete, thinking she just needed to take a few months off of sport due to OTS (over training...

This episode is brought to you by CFS School, a nervous system healing program.  Learn more today or book your free discovery call by visiting their website. You can also follow them on IG @CFSSchool  “Love the people you love, and live your mission…” ~Matthew Stensland-Bos  Today’s guest is back for round two. Welcome Matthew! Matthew and I had such a lovely and in depth chat the first time around I just knew I needed to bring him back on for more.  In today’s episode Matthew...

Today's episode is sponsored by CFS School, founded by Jen Mann & Karden Rabin. Learn more about CFS School & sign up for a discovery call today. You can also learn more about Jen & Karden on episode 119 and follow on IG @CFSSchool. Our guest today is Diala Hanna. Diala suffered for many years with Ulcerative Colitis and through a desire to heal she embarked on a transformative spiritual healing journey. Diala went from a life of stress and complaining to a life of joy &...

Our guest today, Connie, a now neuroplasticity coach, is here to share her healing story, as well as some really huge insights she has had along the way through her own journey and witnessing her clients on theirs. In this episode we discuss: How to rewire to help get your system out of freeze response Why we might have to actually move through fight or flight as we come out of a freeze response & move into regulation We talk about length of recovery and how to not compare...

"Love is always the answer" ~ Sarah Dawkins Our guest today, Sarah Dawkins, shares with us her testimonial of how she was able to peel back layer by layer and heal from a myriad of different chronic conditions, learning so much about self healing, natural healing and quantum healing along the way. Since Sarah has been on this journey she has now written a book that is a collection of over 70 other healing testimonials from people healing everything from MS, Cancer, ALS, various Autoimmune...

"If I want something, it's totally possible, I can get it, I can do it, I can live it, I can be it. As long as I just keep rehearsing the feeling of having it, then I know that it's accessible." Jen Mann We have 3 beautiful guests today all here to share their perspectives on building a business through their recovery journeys. Dani Fagan is a yoga and breath work teacher who created the website & virtual platform: Mytmsjourney.com to help others with chronic pain and illness.  Dr....

Welcome to my mini challenge series  month 2 week 4, where we will upgrade our lives together, and win prizes doing it. This month's theme is Awareness/Mindfulness/Presence. This week's focus is 5 minute meditation.   Tune in to hear how we we can build our awareness muscles through meditation. This challenge can benefit everyone - so invite your friends and family to join the fun. Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details in...

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE, or use the special code: OPIW to get 5% off your monthly membership fee. See below for contest details on how to WIN 4 months of Regulate FREE. Today is a unique episode. I got together with Phil Hadfield, host of The Chronic Comeback Podcast. Phil and I have a fun chat getting to know each other and share our discoveries with you today. In...

Welcome to my mini challenge series  month 2 week 3, where we will upgrade our lives together, and win prizes doing it. This month's theme is Awareness/Mindfulness/Presence. This week's focus is 'savor the moments'.   Tune in to hear how we will slow down time and savor the moments together.  This challenge can benefit everyone - so invite your friends and family to join the fun. Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details in...

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE, or use the special code: OPIW to get 5% off your monthly membership fee. Rebecca Tolin is back for round two. She was a guest very early on in season one episode 16 to share her testimonial of how she overcame ME/CFS that she believes was a result of trauma. Since this first conversation Rebecca has stretched herself professionally and...

Welcome to my mini challenge series  month 2 week 2, where we will upgrade our lives together, and win prizes doing it. This month's theme is Awareness/Mindfulness/Presence. This week's focus is breath.  Tune in to hear how we will use our breath this week together.  This challenge can benefit everyone - so invite your friends and family to join the fun. Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details in this episode on how to win,...

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE, or use the special code: OPIW to get 5% off your monthly membership fee. "It's so funny looking back. I think everyone's like this as a teenager, and then we all just pretend like we weren't when we grow up. But when I was a teenager, I had this very much, like, you can't tell me nothing attitude. So I had it in my head there's nothing that some...