Evidence-based advice to get younger as you age
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“I absolutely love Brad‘s show, especially how he features separate segments of his guest interviews across multiple episodes, allowing me to target in on the ones that are most relevant to me in the moment. More importantly, Brad is obviously experienced as a coach and as an educator when it comes to cutting through the noise in the fitness industry and presenting what actually works in simple, actionable terms. For example, he addresses issues like recovery, injury, joint stress, and inflammation that tend to crop up as we age, and exactly how to modify your training to work with your body. I highly recommend the show for anyone who’s looking to become their fittest self over 40!”
TraneTrax via Apple Podcasts ·
United States of America ·
02/07/24
More reviews of Over 40 Fitness Hacks
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“An empowering and energising podcast for midlife peeps - teaching us that it’s never too late and that physical fitness and a holistic approach to our health and wellness will help us embrace this part of our life with joy and confidence. Great listening experience!”
KimRahir via Apple Podcasts ·
France ·
03/20/24
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“This is what I was looking for!!! Keto+fitness+Men’s over 40..!!!”
Javi DL via Apple Podcasts ·
United States of America ·
08/11/20
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“Tried listening to the rebounding episode. I don’t understand why the 30 minute podcast is divided into 3 episodes 10 minutes each. Listening to multiple “episodes” for one podcast. Also the guest on the episode for the most part just talked about himself and not about rebounding. What a waste of...”Read full review »
Woodenman12 via Apple Podcasts ·
United States of America ·
12/25/23
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