In this episode, I talk openly about relationships between Personal Trainers and Clients. From ethics, boundaries, morals and trust, to conversations, confidentialities and systems, the relationship can be adaptable, whilst maintaining a professional agreement, between both parties. From initial enquiries and consultations to subsequent training programs, a client should be confident enough to divulge his or her physical, mental and sometimes emotional states, of which the trainer is then able to assess what changes are required and if another professional within the health care industry could provide solutions. As the trainer and client build a relationship, at a suitable pace, it's often filled with questions, answers, humor and when needed - strict diplomacy. There are numerous reasons, why a client will enlist the help from a trainer starting with the most common, being physical improvements, whereby the trainer is paid an agreed fee to ensure the client is given the time, space, equipment and of course the expertise to coach the client towards a realistic goal. A competent trainer should know when to essentially reign in the client, to avoid injury, illness or disappointment. Equally important the trainer should have the confidence to not take the client on, with possible suggestions, ie - the client works with another trainer, or physical therapist. A client should be able to decide if he or she prefers a male or female trainer, the age bracket and personality, as this is crucial in both the early stage and subsequent weeks, months or years of service. Misconceptions should be aired as early as possible, negating future disagreements or clashes of expectations. This should be made both in writing and from time to time in person, allowing for a smooth, enjoyable relationship. Costs of service, days / times of appointments, facilities supplied and constant communication are normally decided from day one and updated accordingly. Whilst it's generally understood the trainer and client should not stray from a professional relationship, it's possible that given time, both parties become friends and maintain mutual respect and even socialize outside of appointments. This should be managed at all times with the clients dignity, safety and health paramount throughout a friendly relationship. Listen to the full podcast here and find out what goes into building strong connections with long healthy futures for all concerned. Please share this with a friend, or work colleague if you are considering working with a trainer and enjoy the journey. Thanks for listening.