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Sound Rebel
Over The Influence
The Alcohol Free Podcast
Over The Influence is the alcohol free podcast presented by BBC Lancashire presenter Sharon Hartley and Sound Rebel podcast producer Ben Anderson. They are both completely alcohol free and sing about the joys of sobriety from the rooftops, because giving up alcohol has completely transformed both of their lives.
Follow OTI on Instagram: @alcoholfreepod
Follow Shazza on Instagram: @sharon_hartley_
Follow Ben on Instagram: @benanderson_88
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Ratings & Reviews
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4.9 stars from 359 ratings
“Thank you for your podcast. I started the year aiming to drink less to help my body take a break. After reading more and more about what type of “break” would help my body, I stopped for a week and then two. It wasn’t until I found your podcast that I decided that 100 days was the goal- and...”Read full review »
Katie’s Nickname via Apple Podcasts ·
United States of America ·
04/09/24
Mega Life Changing!
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“Discovered the pod when searching during Dry January for some positive support. Wow! I found it in abundance so much so that in 6 days I will be 100 days alcohol free.
The laughs, the realness, the stats, the stories, the virtual hugs and handholding have been just bloody amazing!! I’ve...”Read full review »
Carriedanielle77 via Apple Podcasts ·
Great Britain ·
04/04/24
Thank you!
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“Absolutely love your pod!
I’m almost 18 months AF & found your pod early on. I’ve listened to every episode & still love Mondays when the new episodes drop.
Everyone says it but you guys make more of a difference than you will every truly know.
Thank you! 5 ⭐️’s all day.”
Freefrom17 via Apple Podcasts ·
Great Britain ·
03/27/24
Recent Episodes
This week on the pod we have the wonderful Dana White-Guerrie joining us all the way from Colorado, USA!
Dana battled with a variety of addictions for decades, having a devastating effect on her mental health. Now, she's living clean and loving every moment.
You'll be sure to find Dana a...
Published 05/20/24
Published 05/20/24
We're delighted to welcome back author Sarah Turner, who's also known as The Unmumsy Mum!
We catch up on how Sarah is getting on with alcohol free life with some honest chat about how once you come down from the initial high of going alcohol free, there's a settling in period as you get...
Published 05/13/24
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