Reviews
“Thank you for your podcast. I started the year aiming to drink less to help my body take a break. After reading more and more about what type of “break” would help my body, I stopped for a week and then two. It wasn’t until I found your podcast that I decided that 100 days was the goal- and...”Read full review »
Katie’s Nickname via Apple Podcasts ·
United States of America ·
04/09/24
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“Discovered the pod when searching during Dry January for some positive support. Wow! I found it in abundance so much so that in 6 days I will be 100 days alcohol free.
The laughs, the realness, the stats, the stories, the virtual hugs and handholding have been just bloody amazing!! I’ve...”Read full review »
Carriedanielle77 via Apple Podcasts ·
Great Britain ·
04/04/24
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“Absolutely love your pod!
I’m almost 18 months AF & found your pod early on. I’ve listened to every episode & still love Mondays when the new episodes drop.
Everyone says it but you guys make more of a difference than you will every truly know.
Thank you! 5 ⭐️’s all day.”
Freefrom17 via Apple Podcasts ·
Great Britain ·
03/27/24
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“I’ve been meaning to write a review for ages. I first started listening to Over the Influence at the beginning of my sobriety “journey” (recommended by Jonny from Halifax!) I have been alcohol free now for just over 18 months and at the start I was listening to around a dozen or so AF...”Read full review »
Bridget Cowburn via Apple Podcasts ·
Great Britain ·
03/24/24
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“As an extremely moderate drinker who has successfully maintained my weekly units in single figures for some considerable time I was encouraged by the inclusive tone of this fun podcast at the start. Unfortunately within a handful of episodes the whole thing descends into preaching the abstinence...”Read full review »
Nicola Cherry via Apple Podcasts ·
Great Britain ·
03/16/24
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“I absolutely love listening to Sharon and Ben on Over The Influence. I found this podcast in the very early days and listened to this religiously at every given opportunity through out the day and I can honestly say this has been the magic ingredient to solidify my sobriety journey and I am now...”Read full review »
Sophiea91 via Apple Podcasts ·
United Arab Emirates ·
03/05/24
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“I’ve been listening to OTI since I started my sober curious journey in February last year before taking the plunge and going alcohol free on July. Hearing Shaz and Ben share their own AF experience in such a relatable way has really inspired me to stay off the booze. And after hearing some of...”Read full review »
jd917 via Apple Podcasts ·
Great Britain ·
02/28/24
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“I am alcohol free. And have been for 50 days. Doesn’t sound much but I’ve never achieved that before. I’m going to keep going and get to 100 and see what magic happens. And then let’s see what happens from there. I can’t think of a single reason to ever drink again but I’m putting no pressure on...”Read full review »
weekesy1 via Apple Podcasts ·
Great Britain ·
02/20/24
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“I absolutely loved the episode this evening with Grace. I have recently joined the community after listening to the podcast for a year. Shaz and Ben are the most lovely people and the community members are legends!! So heartwarming every week 💕”
ArleneG1984 via Apple Podcasts ·
Great Britain ·
02/19/24
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“I have hope now… hope of a life that could be and all the amazing things ahead of me as I walk down the path of sobriety. It’s been a long, hard road to get here and I’m so early on in my “journey”. But listening to over the influence everyday, keeps my head and heart in the right place, giving...”Read full review »
Danny Van Es via Apple Podcasts ·
South Africa ·
02/10/24
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“I never write reviews but I had to make sure I wrote one for the OTI podcast. I am 29 days alcohol free today and have been listening to sobriety podcasts for the last month or so every morning at the gym. OTI is by far my favorite. The hosts are so relatable, funny and down to earth. Some...”Read full review »
gomez70 via Apple Podcasts ·
United States of America ·
02/02/24
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“Would not be where I am without out. Thanks Shaz and Ben!”
Meg Hello via Apple Podcasts ·
Australia ·
01/23/24
“Unbeknownst to them, Shaz & Ben have really supported me throughout my sober journey. Listening to them is an absolute highlight of my Monday morning and is genuinely like a warm hug for your ears from two mates. 5* all the way.”
Hann Mary via Apple Podcasts ·
Great Britain ·
12/23/23
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“OTI podcasts are a game changer in alcohol free life. Keeps the negative thoughts from creeping in, reminds me each time I listen about all the things I’ve gained since kicking booze and also made me realise I’m not alone! Thank you Ben and Shaz - definitely a 5 starrer!”
Mumofgirls123 via Apple Podcasts ·
Great Britain ·
12/11/23
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“Listening to this amazing pod cast and recently joining the community is one of the best decisions I’ve ever made. Along with my wife we are loving the AF life and weekly listening to the podcast and the interesting stories really helps cement the reasons why we are AF and why we love it. Thanks...”Read full review »
Chiggo85 via Apple Podcasts ·
Great Britain ·
12/11/23
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“I stumbled across OTI in January ‘23 to help get me through dry Jan, that led to me binge listening and then aiming for 12 months off the booze. After about 6 months realised that sobriety was for me. The weekly pod casts are a great reminder about why - thanks to you both. James”
Jummy2023.... via Apple Podcasts ·
Great Britain ·
11/28/23
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“If you need motivation and inspiration to change your relationship with alcohol then you can’t go wrong with this podcast, it’s brilliant! I love the banter that Shaz and Ben have with each other and they make me laugh - a lot! They have great guests and I’ve enjoyed listening to every single...”Read full review »
JaneyKG via Apple Podcasts ·
Great Britain ·
11/28/23
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“Absolutely love your podcast. You made me believe that having a sober life could be fun and you allowed me to focus on all the wins that come along the way. I am still at the beginning of my journey (44 days sober) but I am already a better mum, I am more patient and love my sober weekends above...”Read full review »
MarieJMO via Apple Podcasts ·
Great Britain ·
11/27/23
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“What a brilliant find! I’ve never been a particularly heavy drinker, but have tried to stop many times. I finally found these podcasts and the OTI community. I love the podcasts and look forward to this and the premium podcast being released each Monday. As far as I’m concerned I’ve now quit...”Read full review »
Lynn and Andrew via Apple Podcasts ·
Great Britain ·
11/25/23
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“I discovered OTI earlier this year when dipping my toes into Dry January. I was hooked from the start and listened to so much of the back catalogue through to the more recent episodes, that I felt like Shaz and Ben were part of my family. Their honesty, authenticity and humour are second to none....”Read full review »
Steph.NZ. via Apple Podcasts ·
Great Britain ·
11/21/23
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“Casually stumbled upon this podcast in 2022. One year later, AF 386 days and counting. This is not simply a niche idea it is a way of life that makes life worth living.”
Méa_SA via Apple Podcasts ·
South Africa ·
11/21/23
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“This is the first Podcast I listened to. 7 days in to being AF I found OTI. I had just started working as a Postman after being made redundant during the COVID crisis so was able to binge listen whilst walking all day. It was to total game changer. After multiple attempts at knocking the drink...”Read full review »
Jamiewd via Apple Podcasts ·
Great Britain ·
10/25/23
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“Hi Shaz & Ben! I was a heavy daily drinker and it was spoiling my life. OTI has helped me so much to change things. I’m now 13 months in to a sober life. Personally I need the in person 12 step programme of AA. But OTI podcasts have also played a big part. Particularly in the early weeks and...”Read full review »
Mel B (not the famous one!) via Apple Podcasts ·
Great Britain ·
10/25/23
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“I look forward to listening to the OTI podcasts every week and they’ve kept me motivated on my Alcohol Free ‘journey’ since I started last December. It’s great to know that there’s a community of like-minded people out there as I navigate my way through, what can sometimes feel like, a solo swim...”Read full review »
Fitzy 2k10 via Apple Podcasts ·
Great Britain ·
10/23/23
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“A previously marvellous podcast has been morally corrupted by greed. Their rapacious efforts to acquire subscribers with ‘premium’ episodes makes half the content exclusive.
Avarice clearly eclipses the beneficial message spread by the podcast and its lovely hosts.”
Sonnetinmybonnet via Apple Podcasts ·
Great Britain ·
10/14/23
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“I absolutely love oti and the podcasts. They are entertaining helpful, supportive and full of fun. I’ve been sober 301 days the thoughts of listening to Ben and Shaz every week really keeps me going.”
Emilib via Apple Podcasts ·
Great Britain ·
09/08/23
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“What makes this podcast really enjoyable is two charismatic presenters with authenticity. Ben and Sharon seem like genuine people who want to help people and their passions shines through. And this is coming from someone who still drinks!!”
Captain-kingpin via Apple Podcasts ·
New Zealand ·
08/20/23
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“I absolutely love this podcast. Very down to earth, funny and not at all preachy. Definitely worth a listen if you are sober curious. The podcast has made me realise how much fun an AF life can be and that a booze free life isn’t depriving yourself. I have always considered myself a moderate...”Read full review »
AFandLovingIt via Apple Podcasts ·
Great Britain ·
08/17/23
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“I’m forever thankful for all of your efforts toward helping others. I’m not out of the woods yet you’ve both definitely inspired my first 60 day break and now I’m aiming to bust 100 days.. & hopefully a forever decision. There are so many very powerful episodes (I’ve listened to them all),...”Read full review »
Robbo2479 via Apple Podcasts ·
Australia ·
08/15/23
“If you’ve ever wondered what life could be like without the booze - would it be boring? Could you do it? Isn’t it just weird ‘serious’ people who go teetotal? Or if you just want some help to reduce your drinking and experience a new side to life, for you and your family - then I wholeheartedly...”Read full review »
Delme, Norfolk, UK via Apple Podcasts ·
Great Britain ·
08/15/23
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“OTI was and still is the first and only Podcast I ever started listening…I was almost 80 days AF when I start listening…and I couldn’t get enough..I even got my 100 daysAF telegraph from Shaz !!That was last year..I have a slip but I’m back on track.52 days Af today,because of the Podcast I...”Read full review »
Life is good ❤️❤️ via Apple Podcasts ·
Great Britain ·
08/14/23
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“I have been sober curious for a while now and wanted to become involved in a community to help me solidify my thoughts before taking the next step.
Shaz and Ben are really relatable and as I’m also from Lancashire I feel they are that bit more personable to me!
I am very new into my ‘journey’...”Read full review »
kelbat via Apple Podcasts ·
Great Britain ·
08/13/23
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“Wow!! Ben & shaz are fab!! OTI have brillant guests on here. Raw, honest, helpful, positive and spreading the sober lurve. I am 843 days sober today and would recommend this podcast and sobriety to everyone.”
Clare_b_soberme via Apple Podcasts ·
Great Britain ·
08/10/23
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“I really enjoy listening to this podcast , both Shaz and Ben are such great hosts . They are brilliant at not only asking their guests the right questions ,but then they really do listen to the answer without talking over each other…I have been Alcohol free now for 18months and it’s the wonderful...”Read full review »
IpswichMandy via Apple Podcasts ·
United States of America ·
08/09/23
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“This podcast is a must for anyone who’s started to question their relationship with alcohol. The hosts are amazing and their humor and positivity are infectious. I stumbled upon the podcast looking for more William Porter content after reading “Alcohol Explained” and I’m now well over a year...”Read full review »
Chris33088 via Apple Podcasts ·
United States of America ·
08/07/23
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“Love this podcast and the variety of guests, really enjoy the testimonials from members of the community being incredibly honest”
l1j7f&i via Apple Podcasts ·
Great Britain ·
08/07/23
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“Coming up to one year sober! Have loved listening to your pods as they are very helpful! Always interesting, insightful and lots of humour. Thank you from this Aussie fan…keep up the good work!”
G'day68 via Apple Podcasts ·
Australia ·
08/07/23
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“Thanks Shazzer and Ben for honest, helpful recovery with some laughs.”
MaggersNM via Apple Podcasts ·
United States of America ·
07/16/23
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“Just love Shaz and Ben! I am living in Germany and there isn't anything like OTI here. So very helpful, I'm still working my way through all the episodes and have gained so much from it. You guys rock 😘🥰”Read full review »
Beee64 via Apple Podcasts ·
Germany ·
07/11/23
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“Over the influence podcast has been the game changer in my sobriety. Shaz and Ben are brilliant hosts, they have great rapport together and the guests they have on are brilliant. A huge array of different people on their sober journeys which is so inspiring when going through your own journey!”
FreddieS456 via Apple Podcasts ·
Great Britain ·
05/25/23
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“Great podcast! Enjoy listening every week, with my cuppa coffee!”
bobobo70 via Apple Podcasts ·
New Zealand ·
05/22/23
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“2 weeks into my af journey and feeling like a new person. Just discovered this podcast and I will definitely be listening every day now.”
Sisradude via Apple Podcasts ·
Great Britain ·
05/19/23
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“Been listening to OTI since day 1! Love it! It’s kept me going with my Sobriety. Ben & Shaz are awesome 🤩”
Sarahs_Sunny_Life via Apple Podcasts ·
Great Britain ·
05/17/23
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“Love this show, try it if you need some assistance. Great hosts and lots of laughs too.”
AF Kiwi via Apple Podcasts ·
New Zealand ·
05/16/23
“At aged 51, I thought I was going to be trapped by the ‘alcohol hamster wheel from hell’. Thank goodness I found OTI ! I lurked around in the free Monday podcasts and listened everyday on my way to work & back. As a direct result I’m nearly 100 days A/F My life is better because I cope better...”Read full review »
Jules PTC via Apple Podcasts ·
Great Britain ·
04/24/23
“I found OTI not too long ago and actually started listening to the podcast just before I hit one year of sobriety. Podcasts had never really been my thing but I absolutely devoured this from start to finish in a short few months. So much so that I have now joined the community and have started...”Read full review »
Pldngh via Apple Podcasts ·
Great Britain ·
04/18/23
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“I used to love OTI from day 1 but it’s not the same since backstage Ben seems to have pushed himself to centre stage. The chemistry that Shaz and Freddie had was so great!! I loved listening to you guys banter. I just wish Ben would stop taking over every interview and conversation. Love u Shazza!”
ADS WHY?!! via Apple Podcasts ·
Canada ·
03/31/23
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“Absolutely love this podcast. If your ever sober curious or need to give up the booze this podcast will help you along the way! Great hosts and great guests! Helping me to 206 days sober so far….. G Man UTD Fan”
Graham 😉 via Apple Podcasts ·
Great Britain ·
03/22/23
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“Just wanted to say how much I love your podcast. After 5 years of wanting to cut alcohol out of my life but not feeling ‘alcoholic enough’, I’ve finally, with your help, done it!! This has given me the ammunition to confidently and proudly say no, I’ve learnt if I’m confident with my decisions,...”Read full review »
AinseyA_uk via Apple Podcasts ·
Great Britain ·
03/05/23
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