24. Your Spiritual Self-Care Starter Pack - Listen - Overcoming

24. Your Spiritual Self-Care Starter Pack

Listen now

Description

Spiritual self-care is the secret to finding a little more meaning in the thick of life’s twists and turns. Our world can be chaotic and overwhelming, so listen in this week to give your spirit some love, while finding peace and purpose along the way. Tune in this week to discover how to introduce spiritual self-care on your healing journey. I’m sharing quick practices you can implement in your life right now, and long-term strategies that will help you make spiritual self-care part of your everyday healing. Get full show notes and more information here: https://sandylinda.com/24

More Episodes

See all »

46. How to Navigate Through the Dark Days of Grief

Grief brings with it challenging times and dark days. The hardest part of grief is dealing with the triggers that leave us feeling hopeless and overwhelmed, and sometimes, we even mask these other emotions with anger and rage about how our life has turned out. This is where the dark days come...

Published 06/27/24

Overcoming Grief

Published 06/27/24

45. Is Divorce Really Like Death?

Is divorce the same as grieving a death? Many people compare going through a divorce to grieving the death of a loved one. But when someone makes this comparison, it's normal to feel like they're discounting your experience of grieving your departed loved ones, so I'm exploring this complex topic...

Published 06/20/24